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Alex Shade

Faith In Action Ministries Athletics and Recreation Class of 2023 Virginia Beach, VA

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High School

Indoor
Long Jump	15-7.5
55 Meter Hurdles	9.99
60 Meter Dash	8.16
60 Meter Hurdles	11.03
200 Meter Dash	26.54
300 Meter Dash	47.33
400 Meter Dash	58.76
500 Meter Dash	1:26.26
Outdoor
200 Meter Dash	26.63
400 Meter Dash	1:01.03
400 Meter Hurdles	57.00

Open

Outdoor
110 Meter Hurdles	20.02
400 Meter Hurdles	1:11.50
Indoor
800 Meter Run	2:29.66