Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:01.42 | #8,374 | Apr 26, 2025 | |
| 800m | 2:16.60 | #218 | Mar 13, 2025 | |
| 1000m | 3:00.12 | #122 | Feb 15, 2025 | |
| 1600m | 5:18.43 | #733 | Dec 21, 2024 | |
| 5K | 19:45.60 | — | Oct 19, 2024 |
Results
See all 145 of Alyssa Pongracz’s results
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2026 - Cc
6,000 Meter Run
2026 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2026 - Indoor
800 Meter Run
1000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2025 - Indoor
300 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
2024 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2023 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
