2025 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2025 - Indoor
300 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2024 - CC
5000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
2024 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2023 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
Latest Videos All Videos
Latest News All News
2025 Indoor Rankings
VA | National | ||
1000m | 3:00.12 | 999th | 999th |
1500m | 4:53.61 | 999th | 999th |
1600m | 5:18.43 | 999th | 999th |
300m | 43.63 | 999th | 999th |
3200m | 11:49.45 | 999th | 999th |
500m | 1:21.25 | 999th | 999th |
800m | 2:16.60 | 999th | 999th |
2025 Outdoor Rankings
VA | National | ||
200m | 27.05 | 999th | 999th |
400m | 1:01.42 | 999th | 999th |
800m | 2:17.37 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1000m | 3:06.56 | 999th | 999th |
1500m | 5:05.53 | 999th | 999th |
1600m | 5:40.80 | 999th | 999th |
200m | 28.14 | 999th | 999th |
3000m | 11:34.06 | 999th | 999th |
3200m | 12:01.60 | 999th | 999th |
400m | 1:04.65 | 999th | 999th |
500m | 1:24.08 | 999th | 999th |
800m | 2:25.68 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
3200m | 12:03.76 | 999th | 999th |
400m | 1:01.59 | 999th | 999th |
800m | 2:17.53 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 27.05 |
400 Meter Dash | 1:01.42 |
800 Meter Run | 2:17.37 |
1500 Meter Run | 5:05.26 |
1600 Meter Run | 5:42.12 |
3000 Meter Run | 11:10.13 |
3200 Meter Run | 12:03.76 |
Indoor | |
200 Meter Dash | 28.14 |
300 Meter Dash | 43.63 |
400 Meter Dash | 1:04.65 |
500 Meter Dash | 1:21.25 |
800 Meter Run | 2:16.60 |
1000 Meter Run | 3:00.12 |
1500 Meter Run | 4:53.61 |
1600 Meter Run | 5:18.43 |
3000 Meter Run | 11:34.06 |
3200 Meter Run | 11:49.45 |
CC | |
5000 Meter Run | 19:45.60 |
Middle School
Indoor | |
1600 Meter Run | 6:27.37 |