2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2024 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - CC
5000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Indoor
500 Meter Dash
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
2 Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
2 Mile Run
Latest Videos All Videos
Latest News All News
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2024 Indoor Rankings
| VA | National | ||
| 1000m | 2:41.64 | 999th | 999th |
| 1500m | 4:11.88 | 999th | 999th |
| 2Mile | 9:14.08 | 999th | 999th |
| 3000m | 8:36.23 | 999th | 999th |
| 3200m | 9:10.59 | 999th | 999th |
| Mile | 4:16.89 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 4:19.10 | 999th | 999th |
| 3200m | 9:02.70 | 999th | 999th |
| 800m | 1:58.97 | 999th | 999th |
| Mile | 4:25.83 | 999th | 999th |
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:19.37 |
| 3000 Meter Run | 8:51.55 |
| 5000 Meter Run | 14:56.39 |
Middle School
| Outdoor | |
| 400 Meter Dash | 1:05.59 |
| 800 Meter Run | 2:34.03 |
| 1600 Meter Run | 5:22.81 |
| CC | |
| 2 Mile Run | 11:45.50 |
High School
| Indoor | |
| 500 Meter Dash | 1:23.29 |
| 1000 Meter Run | 2:41.64 |
| 1500 Meter Run | 4:11.88 |
| 1600 Meter Run | 4:23.12 |
| One Mile Run | 4:16.89 |
| 3000 Meter Run | 8:34.29 |
| 3200 Meter Run | 9:10.59 |
| 2 Mile Run | 9:09.61 |
| Outdoor | |
| 800 Meter Run | 1:58.97 |
| 1600 Meter Run | 4:16.63 |
| One Mile Run | 4:25.83 |
| 3000 Meter Run | 8:37.57 |
| 3200 Meter Run | 9:02.70 |
| CC | |
| Three Mile Run | 16:53.00 |
| 5000 Meter Run | 15:10.00 |
