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Apr 20, 2024
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1000 Meter Run
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Jan 05, 2024
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Jan 27, 2024
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Jan 05, 2024
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Dec 09, 2023
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Apr 14, 2023
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Mar 25, 2023
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Jan 07, 2023
2022 - CC
3000 Meter Run
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Sep 24, 2022
4000 Meter Run
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Assassins Creed
Oct 15, 2022
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Sep 10, 2022
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2022 - Indoor
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Grand Theft Auto 5
Jan 29, 2022
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Jan 08, 2022
2021 - CC
2500 Meter Run
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Oct 27, 2021
3000 Meter Run
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Sep 25, 2021
2.1 Mile Run
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Oct 06, 2021
4000 Meter Run
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Oct 16, 2021
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2020 - CC
2500 Meter Run
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Apr 07, 2021
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Mar 17, 2021
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Latest Videos All Videos
19:48
High School Boys' 3200m, Finals 1
Dec 14, 2024
13:38
High School Boys' 5k Showcase
Oct 19, 2024
12:18
High School Boys' 3200m, Finals 2
Feb 29, 2024
06:06
High School Boys' 1600m, Finals 2
Feb 29, 2024
10:19:35
Replay: 2023 Liberty Flames Invitational | Dec 9 @ 8 AM
Dec 09, 2023
16:13
Small School Boys 5K
Oct 16, 2023
24:12
High School Boys' 5k Small Schools
Oct 14, 2023
Latest News All News
Dec 17, 2024
Meet your 42 athletes who made one of the three all-state teams....
Dec 05, 2024
Here are the top 100 returners ranked by event for indoor track in Virginia....
Nov 28, 2024
Here are the top 100 returning boys class of 2027 for Virginia indoor track....
Nov 21, 2024
Is it really ever too early to make predictions about who is going to win states? With this year's state meets in the past let's take a look at who the favorite...
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6...
Nov 15, 2024
Here are our predictions for the VHSL state cross country meet....
Nov 14, 2024
It is officially time for the big one, the VHSL XC State Championships. 1248 individuals and 144 teams will toe the line all chasing the state title....
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 3200m | 9:36.60 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 2:41.39 | 999th | 999th |
| 1600m | 4:24.60 | 999th | 999th |
| 3200m | 9:46.69 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 4:22.57 | 999th | 999th |
| 3200m | 9:31.11 | 999th | 999th |
| 800m | 2:00.16 | 999th | 999th |
| Mile | 4:24.17 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:00.16 |
| 1600 Meter Run | 4:22.57 |
| One Mile Run | 4:24.17 |
| 3200 Meter Run | 9:31.11 |
| Indoor | |
| 1000 Meter Run | 2:41.39 |
| 1600 Meter Run | 4:24.60 |
| 3200 Meter Run | 9:36.60 |
| CC | |
| 2000 Meter Run | 6:12.60 |
| 2.1 Mile Run | 14:05.49 |
| 5000 Meter Run | 15:09.90 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:12.26 |
| 1600 Meter Run | 4:50.39 |
| One Mile Run | 4:50.00 |
| 3200 Meter Run | 10:36.36 |
| Indoor | |
| 1600 Meter Run | 5:05.26 |
| CC | |
| 2500 Meter Run | 9:50.00 |
| 3000 Meter Run | 10:09.16 |
| 4000 Meter Run | 14:11.00 |