2026 - Outdoor
400 Meter Dash
2026 - Indoor
400 Meter Dash
2025 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Outdoor
400 Meter Dash
400 Meter Hurdles
2000 Meter Steeplechase
High Jump
2022 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
High Jump
2021 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
2000 Meter Steeplechase
High Jump
2019 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
1.x Mile Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 10.19 |
| 200 Meter Dash | 35.69 |
| 300 Meter Dash | 49.79 |
| 400 Meter Dash | 1:07.41 |
| 600 Meter Run | 1:48.07 |
| 800 Meter Run | 2:39.27 |
| 1000 Meter Run | 3:18.33 |
| 1500 Meter Run | 5:27.98 |
| One Mile Run | 6:06.69 |
| 3000 Meter Run | 12:35.67 |
| outdoor | |
| 400 Meter Dash | 1:04.44 |
| 800 Meter Run | 3:07.11 |
| 1500 Meter Run | 5:58.40 |
| 3000 Meter Run | 13:00.85 |
| 400 Meter Hurdles | 1:15.55 |
| 2000 Meter Steeplechase | 8:09.66 |
| High Jump | 4-4.00 |
| cc | |
| 1.x Mile Run | 9:57.18 |
| 2400 Meter Run | 10:40.78 |
| 2500 Meter Run | 11:22.19 |
| 3000 Meter Run | 13:45.30 |
| 3200 Meter Run | 14:07.00 |
| 4000 Meter Run | 16:26.60 |
| 2.5 Mile Run | 18:17.20 |
| Three Mile Run | 20:01.40 |
| 5000 Meter Run | 19:56.90 |
college
| outdoor | |
| 400 Meter Dash | 1:06.40 |
| 800 Meter Run | 2:45.78 |
| indoor | |
| 400 Meter Dash | 1:07.50 |
