Lauralee Spickard

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top returning Girls performers state-wide for the 400m event....

A look at the returning athletes positioned to shape this year’s outdoor season....

Check out the top rankings in the 800 Meter Run for VA....

Check out the final XC rankings right here for Virginia girls....

See who the top ranked girls are in Virginia Cross Country right here....

See who the most improved girls were at the state meet right here....

See who had the fastest times at the Virginia State Cross Country Championships....

See the regional results merge on the girls side right here....

A break down of the entries for Saturdays VHSL Class 1 State XC Meet...

Check out the results mete from the past week right here....

See who the top performing girls were from the past week right here....

A break down of the entries for Tuesdays Dogwood District Championship...

A break down of the entries for Thursdays Greater Danville Metro XC Championship...

See who the top girls were from the past week of action right here....

A break down of the entries for Saturdays Al Smith Memorial XC Invitational...

See the weekly results merge right here for the VA girls....

A break down of the entries for Thursdays Nelson County XC Meet 2025...

Here are the Virginia girls top 500 rankings at the start of October....

Check out the top times from the season for this classification right here....

See which girls had the best times from the Month of September....

See who the top ranked athletes are for this classification as we approach the halfwa...

A break down of the entries for Thursdays Dan River XC Meet...

See the top ranked girls in Virginia for cross country right here....

See the top 500 ranked girls for VA cross country right here....

See who the top 500 ranked Virginia girls are so far this XC season right here....

See who the top girls were from the past week and weekend....

A break down of the entries for Saturdays Knights Crossing XC Invitational...

See the top returning XC runners ranked right here based on last year's times....

See the top returning XC runners ranked right here based on last year's times....

See the top returning girls for VA Cross Country right here....

See the final rankings set for the outdoor track season right here....

Check out the post states rankings right here for Class 1...

Check out the merged state meet results from all six classifications....

See the top ranked athletes for all events ahead of the state meet right here....

See the regional championship results all merged right here....

A break down of the entries for Wednesdays Class 1 Region B Championships...

See the top ranked individuals for every event just hours before regionals start....

A break down of the entries for Saturdays Dogwood District Championship...

See who the top performers from the past week are right here....

A break down of the entries for Thursdays Dogwood District Meet at Appomattox / Chat/...

Check out the updated regional rankings following the weekend's action....

A break down of the entries for Thursdays Altavista Quad Meet...

Check out the latest regional rankings right here....

Here are the top 100 girls ranked for every event in this region....

Here are the VHSL State Cross Country Championships' results merged into one ranking ...

Here are the top 500 returning Class 1 girls for cross country....

Here are the top 1,000 junior girls ranked for cross country....

Here are the top 1,000 returning girls for XC this upcoming season....

Here are the final rankings for Class 1 girls from outdoors....

Here are the returning rankings on the girls side....

Check out all the girls' state meet results merged into one set of rankings....

Here are the top 500 rankings heading into regional week....

Here are the girls rankings for 5K updated through 10/24...

Here are the top 2,000 XC girl returners ranked for the upcoming season...

Here are the top 500 returning Class 1 girls for XC....

Here are the sophomore girls rankings based on last year's times....

Here are the top ranked freshmen girls for 5K in XC...

Here is the complete state meet results merge from this past week including VISAA and...

Check out the rankings for freshmen girls over the 5K distance here....