Valerie Gruen

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2024 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive

May 31 - Jun 01, 2024

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Counter Strike Global Offensive

May 20-21, 2024

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Counter Strike Global Offensive

May 11, 2024

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Super Mario Brothers

Apr 27, 2024

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Super Mario Brothers

Apr 13, 2024

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GoldenEye for N64

Apr 06, 2024

400 Meter Dash

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The Elder Scrolls: Skyrim

May 31 - Jun 01, 2024

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Assassins Creed

May 20-21, 2024

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Assassins Creed

May 11, 2024

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Assassins Creed

Apr 27, 2024

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The Legend of Zelda: Breath of the Wild

Apr 13, 2024

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GoldenEye for N64

Apr 06, 2024

2024 - Indoor

60 Meter Dash

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Counter Strike Global Offensive

Feb 03, 2024

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The Legend of Zelda: Breath of the Wild

Dec 17, 2023

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World of Warcraft

Dec 17, 2023

200 Meter Dash

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Grand Theft Auto 5

Feb 19, 2024

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The Legend of Zelda: Breath of the Wild

Feb 03, 2024

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GoldenEye for N64

Jan 06, 2024

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The Legend of Zelda: Breath of the Wild

Dec 17, 2023

400 Meter Dash

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World of Warcraft

Mar 08-10, 2024

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The Elder Scrolls: Skyrim

Feb 19, 2024

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GoldenEye for N64

Feb 03, 2024

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The Elder Scrolls: Skyrim

Jan 06, 2024

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World of Warcraft

Dec 17, 2023

2023 - Outdoor

100 Meter Dash

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Super Mario Brothers

May 15-16, 2023

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Grand Theft Auto 5

Apr 19, 2023

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Counter Strike Global Offensive

Apr 15, 2023

200 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 26, 2023

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Assassins Creed

Apr 19, 2023

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Counter Strike Global Offensive

Apr 15, 2023

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Assassins Creed

Mar 18, 2023

400 Meter Dash

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Assassins Creed

Jun 02-03, 2023

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Counter Strike Global Offensive

May 24, 2023

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Counter Strike Global Offensive

May 15-16, 2023

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Assassins Creed

May 05, 2023

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GoldenEye for N64

Apr 29, 2023

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Super Mario Brothers

Apr 15, 2023

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World of Warcraft

Apr 12, 2023

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Grand Theft Auto 5

Mar 18, 2023

High Jump

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Super Mario Brothers

Apr 19, 2023

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Grand Theft Auto 5

Apr 12, 2023

2023 - Indoor

200 Meter Dash

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Grand Theft Auto 5

Mar 03-05, 2023

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World of Warcraft

Feb 18, 2023

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The Elder Scrolls: Skyrim

Jan 08, 2023

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The Elder Scrolls: Skyrim

Dec 18, 2022

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Grand Theft Auto 5

Dec 11, 2022

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Mar 03-05, 2023

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The Elder Scrolls: Skyrim

Feb 18, 2023

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Counter Strike Global Offensive

Jan 08, 2023

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Counter Strike Global Offensive

Dec 18, 2022

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Assassins Creed

Dec 11, 2022

2022 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 27, 2022

2022 - Indoor

200 Meter Dash

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Super Mario Brothers

Mar 11-13, 2022

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Grand Theft Auto 5

Dec 18, 2021

300 Meter Dash

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Assassins Creed

Feb 25-26, 2022

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Assassins Creed

Feb 14, 2022

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Super Mario Brothers

Jan 27, 2022

400 Meter Dash

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Assassins Creed

Dec 18, 2021

500 Meter Dash

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Assassins Creed

Feb 02, 2022

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Counter Strike Global Offensive

Jan 13, 2022

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Grand Theft Auto 5

Jan 05, 2022

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Counter Strike Global Offensive

Dec 13, 2021

2021 - Outdoor

200 Meter Dash

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Super Mario Brothers

Jun 25-27, 2021

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World of Warcraft

Jun 12-13, 2021

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jun 25-27, 2021

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Assassins Creed

Jun 18, 2021

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Assassins Creed

Jun 12-13, 2021

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The Legend of Zelda: Breath of the Wild

Jun 07, 2021

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GoldenEye for N64

May 25, 2021

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GoldenEye for N64

May 12, 2021

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The Elder Scrolls: Skyrim

May 05, 2021

2021 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim

Dec 29, 2020

200 Meter Dash

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Counter Strike Global Offensive

Mar 12-14, 2021

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GoldenEye for N64

Dec 29, 2020

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GoldenEye for N64

Dec 04-05, 2020

300 Meter Dash

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Counter Strike Global Offensive

Jan 14-17, 2021

400 Meter Dash

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Grand Theft Auto 5

Mar 12-14, 2021

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World of Warcraft

Dec 29, 2020

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Super Mario Brothers

Dec 04-05, 2020

2020 - Indoor

55 Meter Dash

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World of Warcraft

Jan 19, 2020

60 Meter Dash

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Assassins Creed

Jan 26, 2020

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Super Mario Brothers

Jan 05, 2020

200 Meter Dash

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GoldenEye for N64

Feb 16, 2020

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Counter Strike Global Offensive

Jan 26, 2020

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The Legend of Zelda: Breath of the Wild

Jan 05, 2020

400 Meter Dash

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Super Mario Brothers

Feb 16, 2020

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Grand Theft Auto 5

Jan 26, 2020

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Grand Theft Auto 5

Jan 19, 2020

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Assassins Creed

Jan 05, 2020

2019 - Outdoor

200 Meter Dash

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GoldenEye for N64

Jul 07-13, 2019

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Grand Theft Auto 5

Jun 27-30, 2019

400 Meter Dash

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Assassins Creed

Jul 27 - Aug 03, 2019

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Assassins Creed

Jul 07-13, 2019

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The Elder Scrolls: Skyrim

Jun 27-30, 2019

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Assassins Creed

Jun 09, 2019

Latest Videos All Videos

00:59

High School Girls' 200m, Finals 7

Feb 18, 2023

02:00

High School Girls' 400m, Finals 4

Feb 18, 2023

05:30

High School Girls' 300m Class 5, Finals 1

Feb 26, 2022

01:12

High School Girls' 400m Class 5, Finals 1

Jun 18, 2021

00:54

High School Girls' 300m, Finals 36

Jan 16, 2021

00:53

Girls 400 Finals Section 2 - 14 YO

Jan 20, 2020

00:49

Girls 400 Prelims Heat 5 - 13 YO

Aug 02, 2019

Latest News All News

Senior Girls Rankings: Top 100 Ranked...

Jul 21, 2024

Here are the top 100 senior girls ranked by event from outdoors....

Class 5 Girls Top 50 Rankings...

Jul 06, 2024

Here are the top Class 5 girls ranked from outdoor track....

Final Rankings: Girls Top 50 By Event...

Jun 19, 2024

Here are the final rankings on the girls side for outdoors....

Post-States Girls Top 50 Rankings By Event...

Jun 05, 2024

For the Virginia Girls here are the top 50 rankings after the state championships....

Girls Virginia State Meets Results Merge...

Jun 03, 2024

Check out the girls Virginia state meet results merge right here....

Pre-States Girls Top 50 Rankings...

May 28, 2024

Here are the top 50 pre-state meet rankings on the girls' side....

Girls Top 50 Rankings (5/14 Edition)...

May 14, 2024

Here are the updated rankings on the girls side for outdoors....

2024 Indoor Rankings

		VA	National
200m	26.13	999th	999th
400m	57.09	999th	999th

2024 Outdoor Rankings

		VA	National
200m	24.66	999th	999th
400m	56.08	999th	999th

See where Valerie Gruen ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
High Jump	4-4
100 Meter Dash	12.89
200 Meter Dash	24.66
400 Meter Dash	56.08
Indoor
60 Meter Dash	8.70
200 Meter Dash	26.13
300 Meter Dash	42.33
400 Meter Dash	57.09
500 Meter Dash	1:21.04

Middle School

Indoor
55 Meter Dash	8.25
60 Meter Dash	8.52
200 Meter Dash	27.40
400 Meter Dash	1:02.24
Outdoor
200 Meter Dash	29.59
400 Meter Dash	1:02.38

Open

Indoor
60 Meter Dash	8.00
200 Meter Dash	25.64
400 Meter Dash	58.06

Youth

Indoor
200 Meter Dash	25.62
400 Meter Dash	58.32