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2023 - Indoor

Shot Put

XXX Play Video
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World of Warcraft
Jan 27, 2023
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The Legend of Zelda: Breath of the Wild
Jan 21, 2023
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The Legend of Zelda: Breath of the Wild
Jan 20, 2023
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GoldenEye for N64
Jan 07, 2023
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The Legend of Zelda: Breath of the Wild
Dec 17, 2022
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Super Mario Brothers
Dec 10, 2022
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Grand Theft Auto 5
Dec 03, 2022

2022 - Outdoor

Discus

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World of Warcraft
Sep 03-04, 2022
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Counter Strike Global Offensive
Jun 24-26, 2022
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World of Warcraft
Jun 03-04, 2022
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Assassins Creed
May 25-26, 2022
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Grand Theft Auto 5
May 12-13, 2022
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World of Warcraft
May 04, 2022
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The Elder Scrolls: Skyrim
Apr 30, 2022
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Super Mario Brothers
Apr 23, 2022
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XXX
XXXX
GoldenEye for N64
Apr 23, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 20, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 02, 2022
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XXX
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GoldenEye for N64
Mar 23, 2022

Shot Put

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 03-04, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jun 24-26, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jun 03-04, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 25-26, 2022
XXX Play Video
XXX
XXXX
Assassins Creed
May 12-13, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
May 04, 2022
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 30, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 27, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 23, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 23, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 02, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 30, 2022

2022 - Indoor

Shot Put

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Feb 25-26, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 09-12, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 03-05, 2022
XXX Play Video
XXX
XXXX
World of Warcraft
Jan 29, 2022
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 25, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Dec 10, 2021

2021 - Outdoor

Discus

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jun 19, 2021
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jun 08-12, 2021
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 27-28, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 19, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 15, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 08, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 05, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 27, 2021

Shot Put

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jun 08-12, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 27-28, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 19, 2021
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 15, 2021
XXX Play Video
XXX
XXXX
World of Warcraft
May 08, 2021
XXX Play Video
XXX
XXXX
Assassins Creed
May 05, 2021
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 27, 2021

Latest News All News

2023 Indoor Rankings
VA National
S 55-1.5 999th 999th
2022 Indoor Rankings
VA National
S 47-8.75 999th 999th
2022 Outdoor Rankings
VA National
S 51-10.5 999th 999th
D 153-4 999th 999th
2021 Outdoor Rankings
VA National
D 131-7 999th 999th
S 40-11 999th 999th

See where Jonah Friedman ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 168-11
Shot Put 52-7.25
Indoor
Shot Put 55-1.5