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2025 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Dec 19, 2024
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The Legend of Zelda: Breath of the Wild
Dec 14, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Dec 14, 2024

2024 - CC

5000 Meter Run

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GoldenEye for N64
Nov 30, 2024
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Super Mario Brothers
Nov 16, 2024
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GoldenEye for N64
Nov 06, 2024
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The Legend of Zelda: Breath of the Wild
Oct 30, 2024
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Assassins Creed
Oct 23, 2024
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The Legend of Zelda: Breath of the Wild
Oct 19, 2024
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World of Warcraft
Oct 10, 2024
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World of Warcraft
Oct 05, 2024
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GoldenEye for N64
Sep 21, 2024
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The Legend of Zelda: Breath of the Wild
Sep 07, 2024
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Grand Theft Auto 5
Sep 03, 2024

2024 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 15-17, 2024

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 10-12, 2024
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Super Mario Brothers
Feb 06, 2024
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GoldenEye for N64
Feb 03, 2024
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The Legend of Zelda: Breath of the Wild
Jan 27, 2024
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The Legend of Zelda: Breath of the Wild
Jan 05, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 27, 2024
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Counter Strike Global Offensive
Jan 20, 2024
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GoldenEye for N64
Jan 13, 2024

3200 Meter Run

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Counter Strike Global Offensive
Feb 06, 2024
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Grand Theft Auto 5
Jan 13, 2024

2023 - CC

5000 Meter Run

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World of Warcraft
Nov 25, 2023
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The Elder Scrolls: Skyrim
Nov 01, 2023
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Counter Strike Global Offensive
Oct 24, 2023
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GoldenEye for N64
Oct 14, 2023
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The Legend of Zelda: Breath of the Wild
Sep 30, 2023
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Counter Strike Global Offensive
Sep 21, 2023
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Assassins Creed
Sep 09, 2023
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The Elder Scrolls: Skyrim
Aug 31, 2023

2023 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 26-27, 2023
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The Legend of Zelda: Breath of the Wild
May 13, 2023
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The Legend of Zelda: Breath of the Wild
May 10, 2023
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Counter Strike Global Offensive
May 04-06, 2023
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Grand Theft Auto 5
May 04-06, 2023
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GoldenEye for N64
Mar 29, 2023

1600 Meter Run

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Counter Strike Global Offensive
May 13, 2023
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Super Mario Brothers
May 10, 2023
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Assassins Creed
May 04-06, 2023

3200 Meter Run

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Grand Theft Auto 5
Apr 07, 2023

2023 - Indoor

1000 Meter Run

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Assassins Creed
Feb 13, 2023
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The Elder Scrolls: Skyrim
Jan 28, 2023
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Grand Theft Auto 5
Jan 12, 2023

1600 Meter Run

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Super Mario Brothers
Jan 12, 2023

2022 - CC

5000 Meter Run

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Super Mario Brothers
Nov 12, 2022
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The Elder Scrolls: Skyrim
Nov 05, 2022
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The Legend of Zelda: Breath of the Wild
Oct 19, 2022
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Assassins Creed
Oct 15, 2022
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GoldenEye for N64
Sep 21, 2022
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Grand Theft Auto 5
Sep 10, 2022
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Grand Theft Auto 5
Aug 31, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
May 11, 2022
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Super Mario Brothers
May 05-07, 2022
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The Elder Scrolls: Skyrim
May 05-07, 2022
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The Legend of Zelda: Breath of the Wild
Apr 13, 2022
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Assassins Creed
Mar 30, 2022
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Counter Strike Global Offensive
Mar 23 - Apr 22, 2022

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11, 2022
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The Legend of Zelda: Breath of the Wild
May 05-07, 2022
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Super Mario Brothers
May 05-07, 2022
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World of Warcraft
Apr 29, 2022
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The Elder Scrolls: Skyrim
Apr 13, 2022
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World of Warcraft
Mar 30, 2022
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Assassins Creed
Mar 23 - Apr 22, 2022

2022 - Indoor

1600 Meter Run

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Assassins Creed
Jan 08, 2022

One Mile Run

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Grand Theft Auto 5
Mar 18-20, 2022

2021 - CC

3000 Meter Run

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Counter Strike Global Offensive
Oct 09, 2021

4000 Meter Run

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Counter Strike Global Offensive
Nov 06, 2021
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GoldenEye for N64
Oct 24, 2021
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Assassins Creed
Oct 15, 2021
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World of Warcraft
Sep 18, 2021
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Counter Strike Global Offensive
Sep 11, 2021

2021 - Outdoor

800 Meter Run

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World of Warcraft
May 19, 2021
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World of Warcraft
Apr 28, 2021

1600 Meter Run

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GoldenEye for N64
May 19, 2021
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Super Mario Brothers
Apr 28, 2021

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jun 30 - Jul 03, 2021

2019 - Outdoor

100 Meter Dash

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Assassins Creed
Mar 20, 2019

200 Meter Dash

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GoldenEye for N64
Apr 24, 2019

2018 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 11, 2018

200 Meter Dash

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World of Warcraft
Apr 11, 2018

2016 - Outdoor

Discus

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GoldenEye for N64
May 04, 2016
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GoldenEye for N64
Apr 28-30, 2016

2010 - Outdoor

Pole Vault

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Grand Theft Auto 5
Mar 27, 2010

Latest Videos All Videos

13:38
High School Boys' 5k Showcase
Oct 19, 2024
02:24
High School Boys' 800m National Elite, Finals 6
Mar 16, 2024
15:48
Large Schools Boys 5K
Oct 16, 2023
24:54
High School Boys' 5k Large Schools
Oct 14, 2023
11:25
Girls Red Division Race
Sep 09, 2023
12:03
Boys Red Division Race
Sep 09, 2023
03:48
High School Boys' 1k, Finals 5
Jan 28, 2023

Latest News All News

Returner Rankings: Top 100 Boys Ranked By Event...
Dec 05, 2024
Here are the top 100 returners ranked by event for indoor track in Virginia....
State Meet Boys Results Merge...
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6...
Top 500 Returning Class 5 Boys...
Aug 24, 2024
Here are the top 500 returning Class 5 boys for cross country....
Preseason Rankings: Boys Top 1,000 Juniors...
Aug 07, 2024
Here are the preseason boys rankings for juniors in VA....
XC Rankings: Boys Top 1,000 Returners...
Aug 01, 2024
Here are the top 1,000 returning boys for XC this season....
Final Rankings: Boys Top 500 Distance Runners By Event...
Apr 03, 2024
Here are the final boys rankings for distance events....
Way Too Early Rankings: Boys Top 1,000 Returners...
Nov 17, 2023
Here are the top 1,000 returning boys next year for 5K....
2025 Indoor Rankings
VA National
1000m 2:50.02 999th 999th
1600m 4:55.09 999th 999th
2024 Indoor Rankings
VA National
1000m 2:40.12 999th 999th
1600m 4:45.29 999th 999th
3200m 10:24.47 999th 999th
800m 2:04.02 999th 999th

See where Jonah Bowman ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 49-8
Pole Vault 6-0
100 Meter Dash 14.70
200 Meter Dash 31.36
800 Meter Run 2:10.20
1600 Meter Run 4:53.69
3200 Meter Run 10:27.28
Indoor
800 Meter Run 2:04.02
1000 Meter Run 2:40.12
1600 Meter Run 4:45.29
3200 Meter Run 10:24.47
CC
5000 Meter Run 16:27.70
Personal Records Middle School
Outdoor
800 Meter Run 2:14.00
1600 Meter Run 4:46.83
One Mile Run 5:00.84
Indoor
1600 Meter Run 5:05.95
One Mile Run 4:54.68
CC
3000 Meter Run 12:54.03
4000 Meter Run 13:31.60