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2024 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 16, 2024
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Super Mario Brothers
Nov 06, 2024
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Counter Strike Global Offensive
Oct 30, 2024
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GoldenEye for N64
Oct 23, 2024
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Grand Theft Auto 5
Oct 19, 2024
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World of Warcraft
Oct 10, 2024
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GoldenEye for N64
Oct 05, 2024
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The Elder Scrolls: Skyrim
Sep 21, 2024
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The Legend of Zelda: Breath of the Wild
Sep 07, 2024
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GoldenEye for N64
Sep 03, 2024

2024 - Indoor

800 Meter Run

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Grand Theft Auto 5
Mar 15-17, 2024

1000 Meter Run

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GoldenEye for N64
Feb 10-12, 2024
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The Legend of Zelda: Breath of the Wild
Feb 06, 2024
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The Legend of Zelda: Breath of the Wild
Feb 03, 2024
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GoldenEye for N64
Jan 27, 2024
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The Legend of Zelda: Breath of the Wild
Jan 05, 2024

1600 Meter Run

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GoldenEye for N64
Jan 27, 2024
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Assassins Creed
Jan 20, 2024
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GoldenEye for N64
Jan 13, 2024

3200 Meter Run

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GoldenEye for N64
Feb 06, 2024
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Grand Theft Auto 5
Jan 13, 2024

2023 - CC

5000 Meter Run

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World of Warcraft
Nov 25, 2023
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GoldenEye for N64
Nov 01, 2023
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Super Mario Brothers
Oct 24, 2023
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Super Mario Brothers
Oct 14, 2023
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Grand Theft Auto 5
Sep 30, 2023
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Counter Strike Global Offensive
Sep 21, 2023
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Grand Theft Auto 5
Sep 09, 2023
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The Legend of Zelda: Breath of the Wild
Aug 31, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64
May 26-27, 2023
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The Legend of Zelda: Breath of the Wild
May 13, 2023
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Counter Strike Global Offensive
May 10, 2023
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Super Mario Brothers
May 04-06, 2023
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The Legend of Zelda: Breath of the Wild
May 04-06, 2023
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Grand Theft Auto 5
Mar 29, 2023

1600 Meter Run

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World of Warcraft
May 13, 2023
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Assassins Creed
May 10, 2023
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Super Mario Brothers
May 04-06, 2023

3200 Meter Run

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World of Warcraft
Apr 07, 2023

2023 - Indoor

1000 Meter Run

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GoldenEye for N64
Feb 13, 2023
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Super Mario Brothers
Jan 28, 2023
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Counter Strike Global Offensive
Jan 12, 2023

1600 Meter Run

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World of Warcraft
Jan 12, 2023

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 12, 2022
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GoldenEye for N64
Nov 05, 2022
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Assassins Creed
Oct 19, 2022
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Assassins Creed
Oct 15, 2022
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World of Warcraft
Sep 21, 2022
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The Elder Scrolls: Skyrim
Sep 10, 2022
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Grand Theft Auto 5
Aug 31, 2022

2022 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 11, 2022
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Super Mario Brothers
May 05-07, 2022
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Grand Theft Auto 5
May 05-07, 2022
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GoldenEye for N64
Apr 13, 2022
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World of Warcraft
Mar 30, 2022
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Grand Theft Auto 5
Mar 23 - Apr 22, 2022

1600 Meter Run

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Grand Theft Auto 5
May 11, 2022
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GoldenEye for N64
May 05-07, 2022
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GoldenEye for N64
May 05-07, 2022
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The Legend of Zelda: Breath of the Wild
Apr 29, 2022
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GoldenEye for N64
Apr 13, 2022
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GoldenEye for N64
Mar 30, 2022
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Counter Strike Global Offensive
Mar 23 - Apr 22, 2022

2022 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 08, 2022

One Mile Run

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Super Mario Brothers
Mar 18-20, 2022

2021 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Oct 09, 2021

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 06, 2021
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Counter Strike Global Offensive
Oct 24, 2021
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The Elder Scrolls: Skyrim
Oct 15, 2021
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GoldenEye for N64
Sep 18, 2021
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The Legend of Zelda: Breath of the Wild
Sep 11, 2021

2021 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 19, 2021
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Grand Theft Auto 5
Apr 28, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
May 19, 2021
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World of Warcraft
Apr 28, 2021

One Mile Run

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The Elder Scrolls: Skyrim
Jun 30 - Jul 03, 2021

2019 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 20, 2019

200 Meter Dash

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GoldenEye for N64
Apr 24, 2019

2018 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 11, 2018

200 Meter Dash

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Super Mario Brothers
Apr 11, 2018

2016 - Outdoor

Discus

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World of Warcraft
May 04, 2016
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The Legend of Zelda: Breath of the Wild
Apr 28-30, 2016

2010 - Outdoor

Pole Vault

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Super Mario Brothers
Mar 27, 2010

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Oct 14, 2023
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Sep 09, 2023
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Sep 09, 2023
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High School Boys' 1k, Finals 5
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Latest News All News

State Meet Boys Results Merge...
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6...
Top 500 Returning Class 5 Boys...
Aug 24, 2024
Here are the top 500 returning Class 5 boys for cross country....
Preseason Rankings: Boys Top 1,000 Juniors...
Aug 07, 2024
Here are the preseason boys rankings for juniors in VA....
XC Rankings: Boys Top 1,000 Returners...
Aug 01, 2024
Here are the top 1,000 returning boys for XC this season....
Final Rankings: Boys Top 500 Distance Runners By Event...
Apr 03, 2024
Here are the final boys rankings for distance events....
Way Too Early Rankings: Boys Top 1,000 Returners...
Nov 17, 2023
Here are the top 1,000 returning boys next year for 5K....
Pre-Regionals Boys Top 500 Rankings...
Oct 30, 2023
Here are the pre-regionals rankings on the boys side....
2024 Indoor Rankings
VA National
1000m 2:40.12 999th 999th
1600m 4:45.29 999th 999th
3200m 10:24.47 999th 999th
800m 2:04.02 999th 999th

See where Jonah Bowman ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 49-8
Pole Vault 6-0
100 Meter Dash 14.70
200 Meter Dash 31.36
800 Meter Run 2:10.20
1600 Meter Run 4:53.69
3200 Meter Run 10:27.28
Indoor
800 Meter Run 2:04.02
1000 Meter Run 2:40.12
1600 Meter Run 4:45.29
3200 Meter Run 10:24.47
CC
5000 Meter Run 16:27.70
Personal Records Middle School
Outdoor
800 Meter Run 2:14.00
1600 Meter Run 4:46.83
One Mile Run 5:00.84
Indoor
1600 Meter Run 5:05.95
One Mile Run 4:54.68
CC
3000 Meter Run 12:54.03
4000 Meter Run 13:31.60