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2024 - Indoor
55 Meter Dash
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World of Warcraft
Jan 11, 2024
300 Meter Dash
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Grand Theft Auto 5
Dec 20, 2023
300 Meter Dash
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Grand Theft Auto 5
Feb 03, 2024
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The Legend of Zelda: Breath of the Wild
Jan 11, 2024
500 Meter Dash
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GoldenEye for N64
Dec 09, 2023
500 Meter Dash
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World of Warcraft
Feb 16, 2024
55 Meter Hurdles
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GoldenEye for N64
Dec 09, 2023
2023 - Outdoor
100 Meter Hurdles
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Assassins Creed
Apr 25, 2023
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World of Warcraft
Apr 03, 2023
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The Elder Scrolls: Skyrim
Mar 27, 2023
High Jump
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GoldenEye for N64
Mar 27, 2023
2022 - CC
2400 Meter Run
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World of Warcraft
Aug 27, 2022
2500 Meter Run
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Grand Theft Auto 5
Oct 12, 2022
3200 Meter Run
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The Elder Scrolls: Skyrim
Sep 24, 2022
4000 Meter Run
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GoldenEye for N64
Sep 10, 2022
2022 - Outdoor
100 Meter Dash
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Assassins Creed
Apr 04, 2022
200 Meter Dash
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World of Warcraft
May 02, 2022
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GoldenEye for N64
Apr 19, 2022
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Assassins Creed
Apr 04, 2022
2021 - CC
2000 Meter Run
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Grand Theft Auto 5
Sep 18, 2021
3000 Meter Run
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GoldenEye for N64
Oct 20, 2021
2 Mile Run
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Grand Theft Auto 5
Oct 09, 2021
2021 - Outdoor
100 Meter Dash
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Super Mario Brothers
May 17, 2021
200 Meter Dash
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World of Warcraft
May 17, 2021
Latest Videos All Videos
20:54
Middle School Girls 4K
Sep 10, 2022
Latest News All News
Dec 13, 2023
Here are the young star rankings on the girls side....
Jul 23, 2023
Here are the full rankings from last year's XC season on the girls side....
Oct 21, 2022
Check out the girls 4K rankings for Virginia right here....
2024 Indoor Rankings
| VA | National | ||
| 300m | 54.79 | 999th | 999th |
| 500m | 1:41.82 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| High Jump | 4-2 |
| 100 Meter Dash | 16.56 |
| 100 Meter Hurdles | 22.28 |
| 200 Meter Dash | 33.80 |
| CC | |
| 2400 Meter Run | 15:47.70 |
| 2500 Meter Run | 17:44.20 |
| 3000 Meter Run | 17:42.00 |
| 3200 Meter Run | 18:37.20 |
| 2 Mile Run | 19:20.50 |
| 4000 Meter Run | 25:32.60 |
High School
| Indoor | |
| 55 Meter Dash | 9.49 |
| 55 Meter Hurdles | 12.66 |
| 300 Meter Dash | 54.79 |
| 300 Meter Dash | 1:03.21 |
| 500 Meter Dash | 1:41.82 |
| 500 Meter Dash | 1:50.42 |
| CC | |
| 2000 Meter Run | 13:52.50 |