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2024 - Indoor

55 Meter Dash

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Super Mario Brothers
Feb 05, 2024
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World of Warcraft
Jan 27, 2024
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The Elder Scrolls: Skyrim
Jan 24, 2024
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World of Warcraft
Jan 13, 2024
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Super Mario Brothers
Dec 06, 2023
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World of Warcraft
Dec 02, 2023

300 Meter Dash

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GoldenEye for N64
Jan 27, 2024
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The Elder Scrolls: Skyrim
Jan 24, 2024
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World of Warcraft
Jan 13, 2024
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The Elder Scrolls: Skyrim
Dec 16, 2023
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Counter Strike Global Offensive
Dec 09, 2023
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Assassins Creed
Dec 02, 2023

2023 - Indoor

55 Meter Dash

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World of Warcraft
Feb 11, 2023
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Assassins Creed
Jan 30, 2023
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GoldenEye for N64
Jan 28, 2023
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World of Warcraft
Dec 10, 2022
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Assassins Creed
Dec 07, 2022
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World of Warcraft
Dec 03, 2022
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Super Mario Brothers
Nov 30, 2022

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 11, 2023
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Counter Strike Global Offensive
Jan 28, 2023
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The Elder Scrolls: Skyrim
Jan 11, 2023
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Assassins Creed
Dec 07, 2022
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Super Mario Brothers
Nov 30, 2022

2022 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Dec 11, 2021
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Grand Theft Auto 5
Dec 01, 2021

1600 Meter Run

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Grand Theft Auto 5
Dec 04, 2021

2021 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 21, 2021
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Counter Strike Global Offensive
Sep 11, 2021
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The Elder Scrolls: Skyrim
Aug 28, 2021

2021 -

1600 Meter Run

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World of Warcraft
Dec 07, 2021

Latest Videos All Videos

00:54
High School Girls' 300m, Finals 35
Jan 28, 2023

Latest News All News

Sophomore Rankings: Girls Top 1000...
Aug 07, 2022
Here are the sophomore girls rankings based on last year's marks....
2024 Indoor Rankings
VA National
300m 50.34 999th 999th
55m 8.65 999th 999th

See where Cara Lawhead ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 8.47
300 Meter Dash 48.60
1000 Meter Run 4:01.81
1600 Meter Run 6:58.43
1600 Meter Run 6:58.43
CC
5000 Meter Run 28:01.00