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2025 - Outdoor
100 Meter Dash
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Apr 26, 2025
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Assassins Creed
Apr 17, 2025
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Grand Theft Auto 5
Apr 12, 2025
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Grand Theft Auto 5
Apr 09, 2025
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The Legend of Zelda: Breath of the Wild
Apr 04, 2025
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Grand Theft Auto 5
Mar 22, 2025
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GoldenEye for N64
Mar 08, 2025
Latest Videos All Videos
20:54
Middle School Girls 4K
Sep 10, 2022
Latest News All News
Apr 24, 2025
A break down of the entries for Saturdays 14th Annual Knights Track Classic...
Apr 22, 2025
A break down of the entries for Wednesday's Glenvar District Meet Invitational...
Apr 22, 2025
Breaking down the entries for Wednesday's Glenvar District Meet Invitational...
Apr 14, 2025
Here are the top 100 girls ranked for every event in this region....
Apr 08, 2025
Here are the Virginia girls who have dropped the most time year over year in the 100m dash....
Jul 23, 2023
Here are the full rankings from last year's XC season on the girls side....
May 11, 2023
Girls rankings for every outdoor event are right here....
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 13.81 |
| 200 Meter Dash | 29.04 |
| CC | |
| 2000 Meter Run | 10:59.10 |
| 2500 Meter Run | 9:13.80 |
Middle School
| Outdoor | |
| 100 Meter Dash | 14.11 |
| 300 Meter Hurdles | 57.44 |
| CC | |
| 2500 Meter Run | 11:51.00 |
| 3000 Meter Run | 13:36.80 |
| 2 Mile Run | 16:14.66 |
| 4000 Meter Run | 18:50.20 |