2025 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2025 - Indoor
500 Meter Dash
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2024 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Cc
Three Mile Run
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
2025 Indoor Rankings
| VA | National | ||
| 1000m | 2:55.56 | 999th | 999th |
| 1500m | 4:38.20 | 999th | 999th |
| 1600m | 4:56.50 | 999th | 999th |
| 3200m | 10:58.30 | 999th | 999th |
| 500m | 1:19.87 | 999th | 999th |
| Mile | 5:10.91 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1500m | 4:29.53 | 999th | 999th |
| 1600m | 4:47.12 | 999th | 999th |
| 3200m | 10:30.69 | 999th | 999th |
| 400m | 1:00.42 | 999th | 999th |
| 800m | 2:10.26 | 999th | 999th |
| Mile | 4:48.92 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 2:56.83 | 999th | 999th |
| 1500m | 4:45.75 | 999th | 999th |
| 1600m | 5:01.91 | 999th | 999th |
| 300m | 45.93 | 999th | 999th |
| 3200m | 11:14.25 | 999th | 999th |
| Mile | 5:06.35 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1500m | 4:38.99 | 999th | 999th |
| 1600m | 4:54.65 | 999th | 999th |
| 400m | 1:02.15 | 999th | 999th |
| 800m | 2:13.90 | 999th | 999th |
| Mile | 4:58.51 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.24 |
| 400 Meter Dash | 1:00.42 |
| 800 Meter Run | 2:10.26 |
| 1500 Meter Run | 4:29.53 |
| 1600 Meter Run | 4:47.12 |
| One Mile Run | 4:48.92 |
| 3200 Meter Run | 10:30.69 |
| indoor | |
| 300 Meter Dash | 45.93 |
| 500 Meter Dash | 1:19.87 |
| 1000 Meter Run | 2:55.56 |
| 1500 Meter Run | 4:38.20 |
| 1600 Meter Run | 4:56.50 |
| One Mile Run | 5:06.35 |
| 3200 Meter Run | 10:58.30 |
| cc | |
| Three Mile Run | 18:24.00 |
| 5000 Meter Run | 18:16.30 |
youth
| outdoor | |
| 1600 Meter Run | 5:41.21 |
