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2025 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Dec 30, 2024
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GoldenEye for N64
Dec 14, 2024

55 Meter Hurdles

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GoldenEye for N64
Mar 03-04, 2025
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Grand Theft Auto 5
Feb 13-14, 2025
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The Elder Scrolls: Skyrim
Jan 30-31, 2025
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Grand Theft Auto 5
Jan 30-31, 2025
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The Elder Scrolls: Skyrim
Jan 17-19, 2025
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Counter Strike Global Offensive
Dec 30, 2024
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The Elder Scrolls: Skyrim
Dec 21, 2024
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Assassins Creed
Dec 14, 2024
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Counter Strike Global Offensive
Dec 14, 2024

Long Jump

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Grand Theft Auto 5
Feb 13-14, 2025
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Counter Strike Global Offensive
Jan 30-31, 2025
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The Elder Scrolls: Skyrim
Jan 17-19, 2025
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The Elder Scrolls: Skyrim
Dec 14, 2024

Triple Jump

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GoldenEye for N64
Feb 13-14, 2025
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Assassins Creed
Jan 30-31, 2025
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Assassins Creed
Jan 17-19, 2025
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World of Warcraft
Dec 30, 2024
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Grand Theft Auto 5
Dec 21, 2024

2024 - Outdoor

100 Meter Hurdles

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Super Mario Brothers
May 22-23, 2024
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Counter Strike Global Offensive
Apr 18, 2024
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The Legend of Zelda: Breath of the Wild
Apr 18, 2024
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The Legend of Zelda: Breath of the Wild
Apr 12-13, 2024
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Assassins Creed
Mar 20, 2024

300 Meter Hurdles

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World of Warcraft
Apr 12-13, 2024
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Grand Theft Auto 5
Mar 20, 2024

4x400 Meter Hurdle Relay

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Super Mario Brothers
Apr 06, 2024

Long Jump

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Super Mario Brothers
Apr 06, 2024

Triple Jump

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The Legend of Zelda: Breath of the Wild
May 22-23, 2024
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Grand Theft Auto 5
Apr 18, 2024
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Grand Theft Auto 5
Apr 18, 2024
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Super Mario Brothers
Apr 12-13, 2024

2024 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Jan 12-14, 2024
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Grand Theft Auto 5
Dec 02, 2023

55 Meter Hurdles

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Assassins Creed
Feb 26-27, 2024
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The Elder Scrolls: Skyrim
Feb 14-15, 2024
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The Elder Scrolls: Skyrim
Feb 14-15, 2024
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Grand Theft Auto 5
Feb 01-02, 2024
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Super Mario Brothers
Feb 01-02, 2024
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The Elder Scrolls: Skyrim
Jan 27, 2024
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The Elder Scrolls: Skyrim
Jan 12-14, 2024
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Counter Strike Global Offensive
Dec 16, 2023
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GoldenEye for N64
Dec 08-09, 2023
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Assassins Creed
Dec 08-09, 2023
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Assassins Creed
Dec 02, 2023

Long Jump

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World of Warcraft
Feb 14-15, 2024
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The Legend of Zelda: Breath of the Wild
Feb 01-02, 2024
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The Legend of Zelda: Breath of the Wild
Jan 27, 2024
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The Legend of Zelda: Breath of the Wild
Jan 12-14, 2024
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Assassins Creed
Dec 08-09, 2023
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Counter Strike Global Offensive
Dec 02, 2023

Triple Jump

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Grand Theft Auto 5
Feb 26-27, 2024
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Super Mario Brothers
Feb 14-15, 2024
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Assassins Creed
Feb 01-02, 2024
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Counter Strike Global Offensive
Jan 27, 2024
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Super Mario Brothers
Dec 16, 2023
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Assassins Creed
Dec 02, 2023

Pole Vault

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Counter Strike Global Offensive
Feb 01-02, 2024
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Super Mario Brothers
Jan 12, 2024

2023 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 03, 2023

200 Meter Dash

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GoldenEye for N64
Apr 12, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 12, 2023

100 Meter Hurdles

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World of Warcraft
May 24-25, 2023
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Assassins Creed
May 24-25, 2023
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The Legend of Zelda: Breath of the Wild
May 17-18, 2023
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Counter Strike Global Offensive
May 17-18, 2023
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The Elder Scrolls: Skyrim
May 06, 2023
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Super Mario Brothers
Apr 22, 2023
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Counter Strike Global Offensive
Apr 15, 2023
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The Legend of Zelda: Breath of the Wild
Apr 05, 2023
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GoldenEye for N64
Mar 25, 2023

300 Meter Hurdles

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Assassins Creed
May 24-25, 2023
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Assassins Creed
May 17-18, 2023
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Grand Theft Auto 5
May 10, 2023
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GoldenEye for N64
May 06, 2023
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The Legend of Zelda: Breath of the Wild
Apr 15, 2023
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GoldenEye for N64
Apr 05, 2023
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Super Mario Brothers
Mar 25, 2023

Long Jump

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Counter Strike Global Offensive
May 17-18, 2023
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The Legend of Zelda: Breath of the Wild
May 06, 2023
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Assassins Creed
May 03, 2023
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World of Warcraft
Apr 05, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023

Triple Jump

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Counter Strike Global Offensive
May 24-25, 2023
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The Legend of Zelda: Breath of the Wild
May 17-18, 2023
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GoldenEye for N64
May 10, 2023
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The Legend of Zelda: Breath of the Wild
May 06, 2023
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Counter Strike Global Offensive
Apr 15, 2023
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Super Mario Brothers
Apr 01, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023

2023 - Indoor

55 Meter Dash

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GoldenEye for N64
Dec 20, 2022

300 Meter Dash

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Grand Theft Auto 5
Dec 30, 2022
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The Elder Scrolls: Skyrim
Dec 20, 2022
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Grand Theft Auto 5
Dec 10, 2022

55 Meter Hurdles

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Counter Strike Global Offensive
Dec 30, 2022
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World of Warcraft
Dec 28, 2022
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Assassins Creed
Dec 17, 2022
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World of Warcraft
Dec 10, 2022

High Jump

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World of Warcraft
Dec 20, 2022
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The Legend of Zelda: Breath of the Wild
Dec 10, 2022

Long Jump

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Assassins Creed
Dec 30, 2022
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World of Warcraft
Dec 10, 2022

Triple Jump

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GoldenEye for N64
Dec 28, 2022
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Counter Strike Global Offensive
Dec 20, 2022
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The Legend of Zelda: Breath of the Wild
Dec 17, 2022

2022 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 10, 2022

200 Meter Dash

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Assassins Creed
May 11, 2022

400 Meter Dash

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Grand Theft Auto 5
May 04, 2022
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Grand Theft Auto 5
Apr 16, 2022

100 Meter Hurdles

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The Elder Scrolls: Skyrim
May 10, 2022
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Assassins Creed
May 04, 2022
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World of Warcraft
Apr 21, 2022
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The Elder Scrolls: Skyrim
Apr 13, 2022
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Assassins Creed
Mar 30, 2022

300 Meter Hurdles

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GoldenEye for N64
May 18-19, 2022
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The Legend of Zelda: Breath of the Wild
May 10, 2022
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The Legend of Zelda: Breath of the Wild
Apr 21, 2022
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The Elder Scrolls: Skyrim
Apr 13, 2022
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World of Warcraft
Mar 30, 2022

Long Jump

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The Elder Scrolls: Skyrim
May 10, 2022
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Super Mario Brothers
May 04, 2022
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GoldenEye for N64
Apr 21, 2022
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Counter Strike Global Offensive
Apr 16, 2022
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Counter Strike Global Offensive
Apr 13, 2022
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Assassins Creed
Mar 30, 2022

2022 - Indoor

300 Meter Dash

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World of Warcraft
Jan 15, 2022
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Grand Theft Auto 5
Dec 18, 2021
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Super Mario Brothers
Dec 11, 2021

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jan 26 - Feb 03, 2022
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Grand Theft Auto 5
Jan 15, 2022
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Super Mario Brothers
Dec 18, 2021
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The Legend of Zelda: Breath of the Wild
Dec 11, 2021
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World of Warcraft
Dec 04, 2021

2021 - Cc

Three Mile Run

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Counter Strike Global Offensive
Oct 20, 2021
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The Legend of Zelda: Breath of the Wild
Oct 12, 2021
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The Legend of Zelda: Breath of the Wild
Sep 18, 2021
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Counter Strike Global Offensive
Sep 11, 2021

5000 Meter Run

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Grand Theft Auto 5
Oct 16, 2021
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The Elder Scrolls: Skyrim
Oct 02, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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World of Warcraft
Sep 14, 2021

Latest Videos All Videos

02:06
High School Girls' 55m Hurdles Class 6, Prelims 1
Mar 03, 2025
02:36
High School Girls' 55m Hurdles Class 6, Prelims 1
Feb 26, 2024
03:24
High School Girls' 300m Usatf , Finals 1
Jan 12, 2024

Latest News All News

Girls Top 300 Returning Outdoor Field Event Athletes...
Apr 02, 2025
Here are the top returning girls for all field events....
Girls Top 300 Returning Outdoor Sprinter & Hurdlers...
Mar 31, 2025
Check out the returner rankings based on last year's results and rankings....
Girls State Meet Results Merge...
Mar 07, 2025
Here are the merged results ranked from all the state meets....
Returner Rankings: Top 100 Girls Ranked By Event...
Dec 05, 2024
Here are the top returning girls for indoor track in Virginia this year....
Junior Girl Rankings: Top 100 By Event...
Jul 22, 2024
Here are the junior girls rankings for outdoor track....
Class 6 Girls Top 50 Rankings...
Jul 05, 2024
Here are the final class six girls rankings for all events....
Top 100 Returning Girls Ranked By Event...
Jun 20, 2024
Here are the top 100 girls ranked for every event and are returning next year....
2025 Indoor Rankings
VA National
300m 45.60 999th 999th
55H 8.88 999th 999th
LJ 16-2.5 999th 999th
TJ 34-1 999th 999th
2024 Indoor Rankings
VA National
300m 44.46 999th 999th
55H 8.77 999th 999th
LJ 15-8.25 999th 999th
PV 6-6 999th 999th
TJ 35-10 999th 999th
2024 Outdoor Rankings
VA National
100H 15.53 999th 999th
300H 50.23 999th 999th
TJ 35-9 999th 999th

See where Ella Laban ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 8.11
300 Meter Dash 44.46
55 Meter Hurdles 8.77
High Jump 4-4
Long Jump 16-2.5
Triple Jump 35-10
Pole Vault 6-6
outdoor
100 Meter Dash 13.86
200 Meter Dash 28.33
400 Meter Dash 1:04.62
100 Meter Hurdles 15.53
300 Meter Hurdles 48.14
4x400 Meter Hurdle Relay 16.49
Long Jump 15-7
Triple Jump 35-9
cc
Three Mile Run 26:45.00
5000 Meter Run 26:46.80