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Latest News All News
Dec 17, 2024
Meet your 42 athletes who made one of the three all-state teams....
Dec 05, 2024
Here are the top 100 returners ranked by event for indoor track in Virginia....
Nov 17, 2024
Check out the updated state leaderboards for individuals and teams here....
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6...
Nov 14, 2024
It is officially time for the big one, the VHSL XC State Championships. 1248 individuals and 144 teams will toe the line all chasing the state title....
Aug 21, 2024
Here are the top 500 returning boys for Class 3 for Cross Country....
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Here are the top 1,000 senior boys entering the XC season....
2025 Indoor Rankings
VA | National | ||
3200m | 9:36.23 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1600m | 4:24.14 | 999th | 999th |
3200m | 9:43.15 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1600m | 4:26.41 | 999th | 999th |
3200m | 9:28.32 | 999th | 999th |
400m | 53.94 | 999th | 999th |
800m | 2:01.90 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.94 |
800 Meter Run | 2:01.90 |
1600 Meter Run | 4:26.41 |
3200 Meter Run | 9:28.32 |
Indoor | |
1000 Meter Run | 3:19.02 |
1600 Meter Run | 4:24.14 |
3200 Meter Run | 9:36.23 |
CC | |
Three Mile Run | 16:11.90 |
5000 Meter Run | 15:13.60 |