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Jan 15, 2026
Check out the Most Improved Virginia Girls 1600m Times Compared to 2025....
Jan 14, 2026
A break down of the entries for Saturdays Ed Long Invitational...
Dec 04, 2025
Here are the top returning girls from this season....
Nov 13, 2025
Here are the top underclassmen girls in Virginia Cross Country....
Nov 03, 2025
See the regional results merge on the girls side right here....
Oct 27, 2025
A break down of the entries for Wednesdays VHSL Region 3D Championship...
Oct 27, 2025
Check out the results mete from the past week right here....
Latest Photos All Photos
2026 Indoor Rankings
| VA | National | ||
| 1000m | 3:46.09 | 999th | 999th |
| 1600m | 6:15.34 | 999th | 999th |
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:50.12 | 999th | 999th |
| 1600m | 6:33.07 | 999th | 999th |
2025 CC Rankings
| VA | National | ||
| 5000m | 21:41.89 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:46.83 | 999th | 999th |
| 1600m | 6:28.39 | 999th | 999th |
College Progression Tracker
Middle School
| outdoor | |
| 800 Meter Run | 3:08.19 |
| 300 Meter Hurdles | 1:01.98 |
| cc | |
| 3000 Meter Run | 12:46.81 |
| 4000 Meter Run | 20:03.80 |
High School
| indoor | |
| 1000 Meter Run | 3:46.09 |
| 1600 Meter Run | 6:15.34 |
| outdoor | |
| 1600 Meter Run | 6:46.65 |
| 300 Meter Hurdles | 1:00.92 |
| Triple Jump | 26-4.25 |
| cc | |
| 5000 Meter Run | 21:41.89 |