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Dec 17, 2024
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2024 - CC
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Sep 04, 2024
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Oct 19, 2024
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Latest Videos All Videos
04:23
High School Girls' 1k, Finals 7
Jan 18, 2025
24:47
Morning JV Girls 5K
Oct 15, 2023
04:12
High School Girls' 1k, Finals 6
Jan 14, 2023
07:10
Girls 1 Mile Finals Section 3
Feb 06, 2022
07:05
Girls 1 Mile Finals Section 3
Feb 04, 2022
Latest News All News
Aug 27, 2024
Here are the top returning girls for Class 6 for Cross Country....
Aug 06, 2024
Here are the top 1,000 senior girls in XC for Virginia...
Aug 02, 2024
Here are the top 1,000 returning girls for XC this upcoming season....
Apr 03, 2024
Here are the final rankings on the girls side for distance runners....
Apr 02, 2024
Here are the final sprinter rankings on the girls side for indoors....
Nov 17, 2023
Here are the returning rankings on the girls side....
Oct 17, 2023
Here are the top 500 girls ranked for 5K so far this season....
2025 Indoor Rankings
VA | National | ||
1000m | 3:22.50 | 999th | 999th |
500m | 1:28.20 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1000m | 3:18.50 | 999th | 999th |
1600m | 5:45.55 | 999th | 999th |
500m | 1:28.80 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
500 Meter Dash | 1:28.20 |
1000 Meter Run | 3:18.50 |
1600 Meter Run | 5:43.37 |
One Mile Run | 5:53.12 |
Outdoor | |
800 Meter Run | 2:31.99 |
1600 Meter Run | 5:46.33 |
3200 Meter Run | 12:41.79 |
CC | |
One Mile Run | 9:45.00 |
5000 Meter Run | 20:59.00 |