2025 - Cc
5000 Meter Run
2025 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2025 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2024 - Cc
Three Mile Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2024 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Cc
Three Mile Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
100 Meter Hurdles
200 Meter Hurdles
2020 - Cc
4000 Meter Run
2019 - Cc
2400 Meter Run
3000 Meter Run
2018 - Cc
3000 Meter Run
2017 - Cc
3000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:04.69 | 999th | 999th |
| 1500m | 4:51.62 | 999th | 999th |
| 1600m | 5:07.42 | 999th | 999th |
| 2Mile | 10:55.71 | 999th | 999th |
| 3000m | 10:33.91 | 999th | 999th |
| 3200m | 11:04.53 | 999th | 999th |
| 500m | 1:26.17 | 999th | 999th |
| 800m | 2:20.48 | 999th | 999th |
| Mile | 5:11.90 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 5:00.84 | 999th | 999th |
| 3200m | 10:50.30 | 999th | 999th |
| 800m | 2:18.45 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1500m | 4:48.40 | 999th | 999th |
| 1600m | 5:05.75 | 999th | 999th |
| 2Mile | 10:59.89 | 999th | 999th |
| 3000m | 10:21.80 | 999th | 999th |
| 3200m | 10:52.35 | 999th | 999th |
| Mile | 5:08.13 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:00.43 | 999th | 999th |
| 3200m | 10:38.15 | 999th | 999th |
| 800m | 2:18.75 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 500 Meter Dash | 1:26.17 |
| 800 Meter Run | 2:20.48 |
| 1000 Meter Run | 3:04.69 |
| 1500 Meter Run | 4:48.40 |
| 1600 Meter Run | 5:05.75 |
| One Mile Run | 5:08.13 |
| 3000 Meter Run | 10:21.80 |
| 3200 Meter Run | 10:52.35 |
| 2 Mile Run | 10:55.71 |
| outdoor | |
| 800 Meter Run | 2:18.45 |
| 1600 Meter Run | 5:00.43 |
| 3200 Meter Run | 10:38.15 |
| cc | |
| Three Mile Run | 17:29.00 |
| 5000 Meter Run | 17:33.32 |
Middle School
| outdoor | |
| 1500 Meter Run | 6:01.06 |
| 100 Meter Hurdles | 19.39 |
| 200 Meter Hurdles | 34.30 |
| cc | |
| 2400 Meter Run | 11:01.00 |
| 3000 Meter Run | 12:03.99 |
| 4000 Meter Run | 17:52.60 |
youth
| outdoor | |
| 1600 Meter Run | 5:34.56 |
| cc | |
| 3000 Meter Run | 14:24.51 |
college
| cc | |
| 5000 Meter Run | 17:42.30 |
