2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2025 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2024 - Cc
Three Mile Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2024 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Cc
Three Mile Run
5000 Meter Run
2023 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2023 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
2025 Indoor Rankings
| VA | National | ||
| 1000m | 2:36.00 | 999th | 999th |
| 1500m | 4:06.54 | 999th | 999th |
| 1600m | 4:12.79 | 999th | 999th |
| 2Mile | 9:40.14 | 999th | 999th |
| 3200m | 9:19.74 | 999th | 999th |
| Mile | 4:23.27 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 4:15.70 | 999th | 999th |
| 3200m | 9:07.53 | 999th | 999th |
| 800m | 1:55.99 | 999th | 999th |
| Mile | 4:17.19 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 2:40.11 | 999th | 999th |
| 1600m | 4:29.62 | 999th | 999th |
| 2Mile | 9:35.19 | 999th | 999th |
| 3000m | 8:58.91 | 999th | 999th |
| 3200m | 9:34.79 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 4:23.72 | 999th | 999th |
| 3200m | 9:24.96 | 999th | 999th |
| 5000m | 15:48.00 | 999th | 999th |
| 800m | 2:00.75 | 999th | 999th |
| Mile | 4:36.22 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 41.19 |
| 800 Meter Run | 2:03.96 |
| 1000 Meter Run | 2:36.00 |
| 1500 Meter Run | 4:06.54 |
| 1600 Meter Run | 4:12.79 |
| One Mile Run | 4:23.27 |
| 3000 Meter Run | 8:58.91 |
| 3200 Meter Run | 9:19.74 |
| 2 Mile Run | 9:35.19 |
| outdoor | |
| 400 Meter Dash | 55.69 |
| 800 Meter Run | 1:55.98 |
| 1600 Meter Run | 4:15.70 |
| One Mile Run | 4:17.19 |
| 3200 Meter Run | 9:07.53 |
| 5000 Meter Run | 15:48.00 |
| cc | |
| Three Mile Run | 15:48.80 |
| 5000 Meter Run | 15:41.00 |
college
| cc | |
| 8000 Meter Run | 25:45.83 |
| 10,000 Meter Run | 34:14.80 |
