Samuel Palmer

Breaking down the entries for Saturdays Kernersville Cross Country Invitational

The top ranked Virginia sophomore Boys in Roanoke Metro for 2026 cross country based on their season's best 5-kilometer time.

Breaking down the entries for Saturdays 42nd Annual Greensboro XC Invitational, NEW LOCATION

See which VA athletes set new personal records in 2026.

Ranking the top Boys improvement performances in Virginia between the 2025 to 2026 cross country seasons.

The top ranked Boys in Roanoke Metro for 2026 cross country based on their season's best 5-kilometer time.

Breaking down the entries for Thursdays New Covenant XC Meet #1

Breaking down the entries for Saturdays Christian Heritage Knights XC Invitational

The top ranked sophomore Boys in Virginia for 2026 cross country based on their season’s best 5k time.

Breaking down the entries for Thursdays Bengal Clash at the River

Ranking the top Boys athletes for All Events in the Roanoke Metro during the 2026 Outdoor Season.

Improvement Rankings: Top Virginia Boys 1600m marks compared to their season’s best performances from 2025.

Ranking the top underclassman Boys 3200m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Class of 2029 Boys 3200m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Class of 2029 Boys 1600m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Class of 2029 Boys 800m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Boys athletes for All Events in the Roanoke Metro during the 2026 Outdoor Season.

Improvement Rankings: Top Virginia Boys 1600m marks compared to their season’s best performances from 2025.

Ranking the top Class of 2029 Boys distance event recruits in Virginia.

Ranking the top underclassman Boys 3200m performers in Virginia during the 2026 Outdoor Season.

Ranking the top Class of 2029 Boys 3200m performers in Virginia during the 2026 Outdoor Season.