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Nov 16, 2024
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Emerging Elite Girls 5K
Oct 15, 2023
High School Girls' 5k Emerging Elite
Oct 14, 2023
Middle School Girls 4K
Sep 10, 2022
Latest News All News
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6 races were run up at Oatlands....
Aug 20, 2024
Here are the returning rankings for the Class 2 girls....
Aug 10, 2024
Here are the top 1,000 sophomore girls ranked for Virginia....
Aug 02, 2024
Here are the top 1,000 returning girls for XC this upcoming season....
Jul 12, 2024
Here are the Class 2 girls rankings for all events outdoors....
Nov 17, 2023
Here are the returning rankings on the girls side....
Nov 12, 2023
Check out all the girls' state meet results merged into one set of rankings....
2024 Indoor Rankings
VA | National | ||
500m | 1:36.40 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-5 |
400 Meter Dash | 1:12.48 |
800 Meter Run | 2:47.41 |
Indoor | |
500 Meter Dash | 1:36.40 |
CC | |
2000 Meter Run | 9:06.20 |
Three Mile Run | 21:03.00 |
5000 Meter Run | 21:30.20 |
Middle School
Outdoor | |
Long Jump | 14-0 |
300 Meter Hurdles | 1:11.50 |
400 Meter Dash | 1:14.68 |
800 Meter Run | 2:50.47 |
1600 Meter Run | 6:43.10 |
CC | |
3000 Meter Run | 12:57.45 |
3200 Meter Run | 20:11.50 |
4000 Meter Run | 17:44.80 |