2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - CC
5000 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Discus
2021 - Indoor
500 Meter Dash
1000 Meter Run
2020 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2000 Meter Run
Three Mile Run
5000 Meter Run
2018 - CC
1.x Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
2500 Meter Run
3000 Meter Run
2 Mile Run
2016 - CC
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Discus | 42-0 |
300 Meter Hurdles | 55.42 |
800 Meter Run | 2:47.11 |
1600 Meter Run | 5:42.87 |
3200 Meter Run | 12:05.28 |
5000 Meter Run | 21:43.05 |
Indoor | |
500 Meter Dash | 1:38.75 |
1000 Meter Run | 3:25.90 |
1600 Meter Run | 5:54.35 |
3200 Meter Run | 12:48.47 |
CC | |
1.x Mile Run | 11:16.00 |
2000 Meter Run | 9:04.70 |
3000 Meter Run | 13:14.31 |
Three Mile Run | 19:51.94 |
5000 Meter Run | 20:22.88 |
College
Indoor | |
100 Meter Dash | 15.00 |
5000 Meter Run | 21:58.82 |
CC | |
4000 Meter Run | 18:27.40 |
5000 Meter Run | 22:08.40 |
6,000 Meter Run | 28:30.79 |
Outdoor | |
5000 Meter Run | 22:23.61 |
Middle School
CC | |
2500 Meter Run | 11:57.37 |
3000 Meter Run | 13:22.52 |
3200 Meter Run | 14:39.00 |
2 Mile Run | 17:43.25 |