Emily Summers

A break down of the entries for Saturdays Region 3C Championship...

All rankings for VA girls across 13 events....

All rankings for VA girls across 13 events....

Check out the top rankings in the 1600 Meter Run for VA....

Check out the top rankings in the 800 Meter Run for VA....

Check out the top rankings in the 3200 Meter Run for VA....

A break down of the entries for Saturdays Seminole District Qualifier...

A break down of the entries for Saturdays CANCELED- Heritage Middle School & JV Invit...

A break down of the entries for Tuesdays LCA Quad vs Amherst, Brookville, Heritage...

A break down of the entries for Thursdays Amherst 5 Team Meet...

A break down of the entries for Thursdays JF Seminole Quad vs Heritage, EC Glass, LCA

A break down of the entries for Mondays Heritage, Brookville,LCA,& Rustburg...

See the regional results merge on the girls side right here....

Check out the results mete from the past week right here....

A break down of the entries for Wednesdays VHSL Region 3C Championship...

See who the top girls were from the past week of action right here....

See where these underclassmen girls rank for 5000m....

A break down of the entries for Saturdays Al Smith Memorial XC Invitational...

A break down of the entries for Saturdays Runnin with the Wolves...

Check out the top times from the season for this classification right here....

See who the top ranked athletes are for this classification as we approach the halfwa...

See who the top ranked performers were from the last week right here....

See the top returning XC runners ranked right here based on last year's times....

See the top returning XC runners ranked right here based on last year's times....

See the top ranked individuals for every event just hours before regionals start....

A break down of the entries for Wednesdays Seminole district Invitational...

See who the top performers from the past week are right here....

A break down of the entries for Wednesdays Seminole Meet- LCA, JF, Brookville, HHS...

Check out the updated regional rankings following the weekend's action....

A break down of the entries for Wednesdays Seminole Meet- LCA, Amherst, Liberty, JF...

Check out the latest regional rankings right here....

A break down of the entries for Wednesday's Seminole 5 team meet Invitational...

Breaking down the entries for Wednesday's Seminole 5 team meet Invitational...

The top performances from Virginia’s Class of 2028 athletes across all track and fi...

Here are the top 100 girls ranked for every event in this region....

The Class of 2028 is already making an impact in Virginia with several athletes looki...

Here are the full rankings from last year's XC season on the girls side....

Check out the girls 4K rankings for Virginia right here....