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2023 - CC
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Nov 11, 2023
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2023 - Outdoor
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Mar 29, 2023
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May 20, 2023
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Apr 22, 2023
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300 Meter Dash
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Jan 13-14, 2023
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Feb 03, 2023
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Dec 03, 2022
2022 - CC
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Nov 26, 2022
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Nov 12, 2022
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Sep 10, 2022
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2022 - Outdoor
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Apr 12, 2022
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May 21, 2022
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May 07, 2022
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Apr 23, 2022
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Apr 09, 2022
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Mar 30, 2022
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Mar 16, 2022
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Mar 16, 2022
Discus
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May 21, 2022
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2021 - CC
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Nov 06, 2021
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Oct 30, 2021
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Latest Videos All Videos
04:36
High School Girls' 1k, Finals 5
Dec 14, 2024
04:35
High School Girls' 1k, Prelims 5
Feb 03, 2024
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High School Girls' Mile, Finals 4
Feb 03, 2024
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Elite Girls 5K
Oct 15, 2023
Latest News All News
Aug 06, 2024
Here are the top 1,000 senior girls in XC for Virginia...
Aug 02, 2024
Here are the top 1,000 returning girls for XC this upcoming season....
Jul 22, 2024
Here are the junior girls rankings for outdoor track....
Apr 03, 2024
Here are the final rankings on the girls side for distance runners....
Nov 17, 2023
Here are the returning rankings on the girls side....
Oct 30, 2023
Here are the top 500 rankings heading into regional week....
Oct 24, 2023
Here are the girls rankings for 5K updated through 10/24...
2025 Indoor Rankings
VA | National | ||
1000m | 3:25.47 | 999th | 999th |
1600m | 5:45.57 | 999th | 999th |
2024 Indoor Rankings
VA | National | ||
1000m | 3:35.15 | 999th | 999th |
1600m | 6:00.43 | 999th | 999th |
Mile | 6:02.25 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1600m | 5:35.57 | 999th | 999th |
200m | 27.26 | 999th | 999th |
400m | 1:04.76 | 999th | 999th |
800m | 2:31.12 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
Discus | 40-7.5 |
200 Meter Dash | 27.26 |
400 Meter Dash | 1:04.76 |
800 Meter Run | 2:31.12 |
1600 Meter Run | 5:35.57 |
Indoor | |
300 Meter Dash | 50.62 |
1000 Meter Run | 3:25.47 |
1600 Meter Run | 5:45.57 |
One Mile Run | 6:02.25 |
CC | |
5000 Meter Run | 20:27.00 |