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Apr 09, 2025
2025 - Indoor
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Feb 01, 2025
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Jan 18, 2025
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Feb 22, 2025
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Feb 19, 2025
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Feb 04, 2025
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Jan 25, 2025
Latest Videos All Videos
16:42
Elite Girls 5K
Oct 15, 2023
06:33
Middle School Girls 1600 Finals Section 1
Apr 30, 2022
Latest News All News
Apr 01, 2025
Here are the top returning girls for the distance races....
Aug 22, 2024
Here are the top returners for the Class 3 girls for XC....
Aug 08, 2024
Here are the top 1,000 junior girls ranked for cross country....
Aug 02, 2024
Here are the top 1,000 returning girls for XC this upcoming season....
Nov 17, 2023
Here are the returning rankings on the girls side....
Oct 30, 2023
Here are the top 500 rankings heading into regional week....
Oct 24, 2023
Here are the girls rankings for 5K updated through 10/24...
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:33.57 | 999th | 999th |
| 500m | 1:32.24 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 800m | 2:49.92 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 6:00.37 | 999th | 999th |
| 800m | 2:36.47 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:12.97 |
| 800 Meter Run | 2:36.47 |
| 1600 Meter Run | 5:51.83 |
| Indoor | |
| 500 Meter Dash | 1:32.24 |
| 1000 Meter Run | 3:33.57 |
| 1600 Meter Run | 5:59.96 |
| 3200 Meter Run | 13:39.20 |
| CC | |
| 2 Mile Run | 13:42.90 |
| 5000 Meter Run | 21:19.00 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:56.24 |
| 1600 Meter Run | 6:12.49 |
| CC | |
| 4000 Meter Run | 18:07.00 |