Season
Level
Personal Records Personal Records
Event Mark State National Date
55m 8.38 #10,998 Dec 9, 2023
200m 29.69 — May 14, 2022
300m 48.27 — Jan 13, 2023
Long Jump 13-8 — Apr 9, 2022
Shot Put 23-4.5 — Jan 13, 2023
55m 8.38 #10,998 Dec 9, 2023
300m 48.27 — Jan 13, 2023
Long Jump 13-7.75 #8,426 Dec 9, 2023
Shot Put 23-4.5 — Jan 13, 2023
100m 14.35 — May 14, 2022
200m 29.69 — May 14, 2022
300mH 1:12.84 — Apr 19, 2023
High Jump 4-0 — Apr 9, 2022
Long Jump 13-8 — Apr 9, 2022
Shot Put 22-8.5 — Apr 22, 2023
2000m 9:35.20 — Sep 21, 2019
3000m 17:59.70 — Aug 31, 2019
2 Mile 16:44.83 — Oct 7, 2019
4K 19:20.13 — Oct 14, 2019
55m 8.38 #10,998 Dec 9, 2023
300m 48.27 — Jan 13, 2023
Long Jump 13-7.75 #8,426 Dec 9, 2023
Shot Put 23-4.5 — Jan 13, 2023
100m 14.35 — May 14, 2022
200m 29.69 — May 14, 2022
300mH 1:12.84 — Apr 19, 2023
High Jump 4-0 — Apr 9, 2022
Long Jump 13-8 — Apr 9, 2022
Shot Put 22-8.5 — Apr 22, 2023
2000m 10:07.20 — Aug 25, 2018
2000m 9:35.20 — Sep 21, 2019
3000m 17:59.70 — Aug 31, 2019
2 Mile 16:44.83 — Oct 7, 2019
4K 19:20.13 — Oct 14, 2019
See where Lilly ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 71 of Lilly Sembello’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2024 - Indoor

55 Meter Dash

Long Jump

Shot Put

2023 - Outdoor

100 Meter Dash

200 Meter Dash

300 Meter Hurdles

Long Jump

Shot Put

2023 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

Shot Put

2022 - Outdoor

100 Meter Dash

200 Meter Dash

High Jump

Long Jump

Shot Put

2022 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

Shot Put

2019 - Cc

2000 Meter Run

3000 Meter Run

2 Mile Run

4000 Meter Run

2018 - Cc

2000 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.