Season
Personal Records Personal Records
Event Mark Hampton Roads Metro State National Date
400m 1:11.21 — May 20, 2022
500m 1:30.03 #1,228 Feb 1, 2025
800m 2:45.22 — May 4, 2024
1000m 3:29.10 #2,367 Jan 20, 2025
1600m 6:15.91 — May 22, 2024
200m 33.08 — May 20, 2023
400m 1:11.21 — May 20, 2022
800m 2:45.22 — May 4, 2024
1600m 6:15.91 — May 22, 2024
300m 53.38 — Dec 3, 2021
500m 1:30.03 #1,228 Feb 1, 2025
800m 2:46.52 #7,764 Jan 25, 2025
1000m 3:29.10 #2,367 Jan 20, 2025
Long Jump 13-9.5 #8,338 Jan 29, 2025
Shot Put 22-7.75 #11,569 Feb 16, 2024
5K 23:15.86 — Sep 25, 2024
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2025 - Indoor

500 Meter Dash

800 Meter Run

1000 Meter Run

Long Jump

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2024 - Indoor

500 Meter Dash

1000 Meter Run

Shot Put

2023 - Cc

5000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

2023 - Indoor

500 Meter Dash

2022 - Outdoor

400 Meter Dash

2022 - Indoor

300 Meter Dash

500 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.