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2025 - Indoor
500 Meter Dash
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Grand Theft Auto 5
Jan 29-31, 2025
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Grand Theft Auto 5
Jan 17-19, 2025
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Counter Strike Global Offensive
Dec 30, 2024
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The Legend of Zelda: Breath of the Wild
Dec 14, 2024
2024 - CC
2500 Meter Run
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The Legend of Zelda: Breath of the Wild
Sep 14, 2024
Three Mile Run
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The Elder Scrolls: Skyrim
Oct 30, 2024
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World of Warcraft
Sep 07, 2024
5000 Meter Run
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Super Mario Brothers
Oct 19, 2024
Latest Videos All Videos
01:12
High School Girls' 500m, Finals 7
Jan 18, 2025
01:30
High School Girls' 500m, Finals 3
Dec 14, 2024
12:14
Championship Girls 5K Finals - Hannah Rae Shaffer 17:18
Sep 16, 2023
04:05
High School Girls' 1k, Finals 7
Jan 14, 2023
07:11
High School Girls' 1600m, Finals 10
Jan 13, 2023
05:36
High School Girls' 1k, Finals 5
Jan 07, 2023
Latest News All News
Apr 24, 2025
A break down of the entries for Saturdays Ramtastic Invitational...
Apr 01, 2025
Here are the top returning girls for the distance races....
Mar 31, 2025
Check out the returner rankings based on last year's results and rankings....
Dec 19, 2024
With an an exciting indoor season on deck, let's take a look at the top returning girl sprinters ahead of the 2025 indoor season....
Dec 05, 2024
Here are the top returning girls for indoor track in Virginia this year....
Aug 27, 2024
Here are the top returning girls for Class 6 for Cross Country....
Aug 06, 2024
Here are the top 1,000 senior girls in XC for Virginia...
2025 Indoor Rankings
| VA | National | ||
| 500m | 1:25.27 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:07.99 | 999th | 999th |
| 1600m | 5:34.68 | 999th | 999th |
| 500m | 1:20.34 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:38.81 | 999th | 999th |
| 400m | 1:01.34 | 999th | 999th |
| 800m | 2:20.41 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 8.54 |
| 500 Meter Dash | 1:20.34 |
| 1000 Meter Run | 3:07.99 |
| 1600 Meter Run | 5:34.68 |
| Outdoor | |
| 400 Meter Dash | 1:01.34 |
| 800 Meter Run | 2:20.41 |
| 1600 Meter Run | 5:38.81 |
| CC | |
| 2500 Meter Run | 10:26.80 |
| Three Mile Run | 21:14.00 |
| 5000 Meter Run | 21:28.40 |
Youth
| Outdoor | |
| 1600 Meter Run | 6:22.71 |