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2024 - Outdoor

110 Meter Hurdles

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World of Warcraft
May 20-21, 2024
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Assassins Creed
May 11, 2024
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World of Warcraft
May 07, 2024
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GoldenEye for N64
Apr 30, 2024
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Assassins Creed
Apr 27, 2024
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Assassins Creed
Apr 16, 2024
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024
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Grand Theft Auto 5
Apr 06, 2024

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 20-21, 2024
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The Legend of Zelda: Breath of the Wild
May 11, 2024
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Assassins Creed
May 07, 2024
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GoldenEye for N64
Apr 30, 2024
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Super Mario Brothers
Apr 27, 2024
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Assassins Creed
Apr 16, 2024
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World of Warcraft
Apr 13, 2024
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Grand Theft Auto 5
Apr 06, 2024

400 Meter Hurdles

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Counter Strike Global Offensive
Jun 14-16, 2024

Long Jump

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Assassins Creed
Apr 24, 2024

2024 - Indoor

300 Meter Dash

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World of Warcraft
Jan 25, 2024
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World of Warcraft
Dec 16, 2023
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World of Warcraft
Dec 02, 2023

55 Meter Hurdles

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Counter Strike Global Offensive
Feb 12, 2024
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Counter Strike Global Offensive
Jan 29, 2024
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Counter Strike Global Offensive
Jan 25, 2024
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GoldenEye for N64
Jan 13, 2024
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The Elder Scrolls: Skyrim
Dec 16, 2023
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The Elder Scrolls: Skyrim
Dec 02, 2023

2023 - Outdoor

110 Meter Hurdles

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World of Warcraft
Apr 27, 2023
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The Legend of Zelda: Breath of the Wild
Apr 19, 2023
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Super Mario Brothers
Apr 11, 2023

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 24, 2023
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GoldenEye for N64
Apr 29, 2023
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The Elder Scrolls: Skyrim
Apr 14, 2023
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GoldenEye for N64
Mar 25, 2023
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The Legend of Zelda: Breath of the Wild
Mar 18, 2023

High Jump

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World of Warcraft
Apr 27, 2023

Long Jump

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Counter Strike Global Offensive
Apr 14, 2023
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World of Warcraft
Mar 18, 2023

2023 - Indoor

300 Meter Dash

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Super Mario Brothers
Jan 03, 2023
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Counter Strike Global Offensive
Dec 13, 2022
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The Elder Scrolls: Skyrim
Dec 03, 2022

55 Meter Hurdles

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Assassins Creed
Feb 13, 2023
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The Legend of Zelda: Breath of the Wild
Jan 31, 2023
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The Elder Scrolls: Skyrim
Jan 26, 2023
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Assassins Creed
Jan 14, 2023
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Super Mario Brothers
Jan 12, 2023
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World of Warcraft
Jan 03, 2023
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Grand Theft Auto 5
Dec 13, 2022
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Assassins Creed
Dec 03, 2022

2022 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 19, 2022
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Grand Theft Auto 5
Apr 09, 2022
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Assassins Creed
Mar 19, 2022

400 Meter Dash

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Counter Strike Global Offensive
Apr 19, 2022

300 Meter Hurdles

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Assassins Creed
May 19, 2022
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Assassins Creed
May 14, 2022

Long Jump

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Counter Strike Global Offensive
May 14, 2022
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Counter Strike Global Offensive
May 04, 2022
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World of Warcraft
Apr 09, 2022
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Super Mario Brothers
Apr 02, 2022
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The Elder Scrolls: Skyrim
Mar 19, 2022

2022 - Indoor

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 25, 2022
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Assassins Creed
Dec 16, 2021

Long Jump

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GoldenEye for N64
Jan 25, 2022
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GoldenEye for N64
Dec 16, 2021

Latest News All News

Top 100 Senior Boys Ranked...
Jul 20, 2024
Here are the top 100 senior boys ranked by event from outdoors....
Class 5 Boys Top 50 Rankings...
Jul 06, 2024
Here are the top 50 boys ranked for Class 5 events....
Boys Top 50 Rankings By Event (5/14)...
May 14, 2024
Check out the boys top 50 rankings and the updates we've seen over the last week....
Early Season Rankings: Boys Top 50 By Event...
Apr 09, 2024
Here are the top 50 boys ranked for every outdoor event....
Final Rankings: Boys Top 500 Sprinters Ranked By Event...
Apr 02, 2024
Here are the final indoor rankings for boy sprinters....
Week 2 Rankings: Boys Top 50 By Event...
Dec 11, 2023
Here are your updated rankings on the boys side indoors....
Week 1 Rankings: Top 50 Boys Ranked By Event...
Dec 05, 2023
Check out the top 50 ranked boys ranked by indoor event....
2024 Indoor Rankings
VA National
300m 39.13 999th 999th
55H 8.50 999th 999th
2024 Outdoor Rankings
VA National
110H 16.34 999th 999th
300H 41.01 999th 999th
400H 1:00.28 999th 999th

See where Simon Kpondzo ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-0
Long Jump 18-0
110 Meter Hurdles 16.34
200 Meter Dash 26.01
300 Meter Hurdles 41.01
400 Meter Dash 57.94
400 Meter Hurdles 1:00.28
Indoor
Long Jump 14-2.25
55 Meter Hurdles 8.50
300 Meter Dash 39.13