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2013 - Indoor
5000 Meter Run
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Feb 15-16, 2013
2012 - CC
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Grand Theft Auto 5
Nov 02, 2012
8000 Meter Run
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Grand Theft Auto 5
Oct 13, 2012
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Sep 28-29, 2012
2011 - Outdoor
1600 Meter Run
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May 26-27, 2011
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May 19, 2011
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May 14, 2011
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The Legend of Zelda: Breath of the Wild
May 06-07, 2011
Latest Videos All Videos
04:09
2011 AAA State Meet - Boys 3200 Section 2
Jun 05, 2011
16:01
2010 VHSL State XC Meet - AAA Boys Race
Nov 13, 2010
Play
Knights Crossing Invite - Patrick Woodford Interview
Sep 11, 2010
Play
2010 Northwest Region Indoor - Boys 3200 Sec 2
Feb 19, 2010
Latest News All News
Nov 23, 2023
Check out the Virginia boys' all-time performances at McAlpine Park....
May 08, 2011
Highlights and results from this past weekend's meets. A busy weekend of meets with at least 15 major invitationals being held across the state.
Apple Blossom Invitational - Sherando&#...
Nov 16, 2010
New cream of the crop rankings following state championship weekend with the top 15 teams and top 25 individuals for all classifications combined....
Nov 09, 2010
It has been quite a journey for all the teams and individuals who have qualified to compete in Saturdays’s VHSL State Cross Country Championships. All participants and coaches have their own stor...
Nov 08, 2010
MileStat.com's final individual rankings (top 25 deep) for Group AAA, Group AA, and Group A as well as Cream of the Crop (All-Class) before this Saturday's VHSL State Championships at Great Meadow....
Nov 05, 2010
Hello everyone! It’s been a while since I’ve posted, but this journal will catch you up on everything from the week leading up to my district meet and the week leading up to my region meet.......
Nov 05, 2010
All photos by Michael Somers
The cold rain was an inconvenience to some runners on Thursday racing at their regional meets, but it was a blessing for Stafford sophomore Hannah Lowery as the rain ...
Latest Photos All Photos
College Progression Tracker
High School
| Indoor | |
| 300 Meter Dash | 41.54 |
| 500 Meter Dash | 1:17.02 |
| 1000 Meter Run | 2:45.13 |
| 1600 Meter Run | 4:36.71 |
| 3200 Meter Run | 9:42.09 |
| Outdoor | |
| 800 Meter Run | 2:06.99 |
| 1600 Meter Run | 4:19.15 |
| 3200 Meter Run | 9:17.74 |
| 5000 Meter Run | 16:13.21 |
| Road | |
| 5000 Meter Run | 16:16.80 |
| CC | |
| 5000 Meter Run | 15:53.00 |
College
| Indoor | |
| 5000 Meter Run | 15:29.60 |
| CC | |
| 6,000 Meter Run | 19:24.40 |
| 8000 Meter Run | 25:27.11 |