2018 - Outdoor
800 Meter Run
1500 Meter Run
2017 - CC
4.x Mile Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Outdoor
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2012 - Indoor
800 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Indoor
400 Meter Dash
800 Meter Run
2010 - CC
5000 Meter Run
5,250 Meter Run
2010 - Indoor
800 Meter Run
55 Meter Hurdles
2009 - CC
3200 Meter Run
5000 Meter Run
College Progression Tracker
College
| CC | |
| 4.x Mile Run | 27:56.00 |
| 5000 Meter Run | 16:39.70 |
| 8000 Meter Run | 26:45.80 |
| Five Mile Run | 27:27.30 |
| Outdoor | |
| 400 Meter Hurdles | 9:48.84 |
| 800 Meter Run | 1:57.72 |
| 1500 Meter Run | 3:55.16 |
| 3000 Meter Steeplechase | 9:36.70 |
| Indoor | |
| 800 Meter Run | 1:59.39 |
| 1000 Meter Run | 2:29.72 |
| One Mile Run | 4:26.77 |
| 3000 Meter Run | 9:28.49 |
High School
| Indoor | |
| 55 Meter Hurdles | 8.67 |
| 400 Meter Dash | 55.52 |
| 800 Meter Run | 1:55.75 |
| 1600 Meter Run | 4:33.10 |
| Outdoor | |
| 400 Meter Hurdles | 59.88 |
| 800 Meter Run | 1:54.71 |
| 1600 Meter Run | 4:16.90 |
| CC | |
| 3200 Meter Run | 14:37.00 |
| 4000 Meter Run | 13:49.83 |
| 5000 Meter Run | 16:43.05 |
| 5,250 Meter Run | 17:02.49 |
