Season
Level
Personal Records
| Event | Mark | Richmond Metro / Albany Metro | State | National | Date |
|---|---|---|---|---|---|
| 800m | 1:59.58 | — | Feb 7, 2004 | ||
| 1500m | 3:52.08 | — | Apr 10, 2004 | ||
| 8K | 25:36.10 | — | Nov 1, 2003 | ||
| 10K | 31:39.40 | — | Nov 15, 2003 | ||
| 3K Steeple | 9:06.61 | — | Apr 22, 2004 |
Results
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2004 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2004 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2003 - Cc
8000 Meter Run
10,000 Meter Run
2002 - Cc
10,000 Meter Run
2001 - Cc
10,000 Meter Run
2000 - Indoor
800 Meter Run
1999 - Cc
Three Mile Run