Personal Records Personal Records
Event Mark State National Date
3000m 8:43.99 Feb 13, 2004
5K 15:17.19 Apr 10, 2004
8K 26:29.06 Oct 18, 2003
10K 31:32.85 Apr 2, 2004
3000m 8:43.99 Feb 13, 2004
5K 15:24.40 Feb 21, 2004
5K 15:17.19 Apr 10, 2004
10K 31:32.85 Apr 2, 2004
8K 26:29.06 Oct 18, 2003
10K 32:13.00 Nov 16, 2002
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2006 - Cc

8000 Meter Run

2004 - Outdoor

5000 Meter Run

10,000 Meter Run

2004 - Indoor

3000 Meter Run

5000 Meter Run

2003 - Cc

8000 Meter Run

10,000 Meter Run

2002 - Cc

10,000 Meter Run

2001 - Cc

10,000 Meter Run

2000 - Outdoor

3200 Meter Run

1999 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.