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Varsity G Red Race 5K
Sep 10, 2022
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Aug 22, 2024
Here are the top returners for the Class 3 girls for XC....
Aug 06, 2024
Here are the top 1,000 senior girls in XC for Virginia...
Aug 02, 2024
Here are the top 1,000 returning girls for XC this upcoming season....
Apr 03, 2024
Here are the final rankings on the girls side for distance runners....
Nov 17, 2023
Here are the returning rankings on the girls side....
Aug 23, 2023
Here are the top 2,000 XC girl returners ranked for the upcoming season...
Aug 06, 2023
Here are the top 500 returning class 3 girls from last year's XC season....
2024 Indoor Rankings
| VA | National | ||
| 1000m | 4:19.48 | 999th | 999th |
| 3200m | 14:54.14 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Discus | 68-7 |
| 100 Meter Hurdles | 24.36 |
| 200 Meter Dash | 34.85 |
| 300 Meter Hurdles | 1:08.09 |
| 400 Meter Dash | 1:17.79 |
| 800 Meter Run | 2:47.23 |
| 1600 Meter Run | 6:29.25 |
| Indoor | |
| 55 Meter Hurdles | 13.38 |
| 500 Meter Dash | 1:49.60 |
| 1000 Meter Run | 4:19.48 |
| 3200 Meter Run | 14:54.14 |
| CC | |
| 2000 Meter Run | 9:23.60 |
| Three Mile Run | 23:25.60 |
| 5000 Meter Run | 22:58.44 |