Season
Level
Personal Records Personal Records
Event Mark Virginia Beach-Chesapeake-Norfolk Metro / Alexandria State National Date
800m 2:15.21 — May 3, 2013
1000m 2:58.27 — Feb 15, 2013
1600m 5:06.36 — May 11, 2011
3 Mile 18:08.00 — Nov 5, 2009
5K 19:14.00 — Sep 25, 2010
800m 2:15.21 — May 3, 2013
1500m 4:52.22 — Mar 22, 2013
3K Steeple 11:44.66 — May 3, 2013
400m 1:03.01 — Apr 11, 2008
1600m 5:06.36 — May 11, 2011
800m 2:19.33 — Jan 25, 2013
1000m 2:58.27 — Feb 15, 2013
1 Mile 5:11.77 — Jan 9, 2010
500m 1:21.94 — Jan 20, 2010
1600m 5:10.30 — Feb 26, 2010
3200m 11:58.74 — Dec 7, 2007
2 Mile 11:49.40 — Sep 1, 2012
3 Mile 18:08.00 — Nov 5, 2009
5K 19:14.00 — Sep 25, 2010
800m 2:15.21 — May 3, 2013
1500m 4:52.22 — Mar 22, 2013
3K Steeple 11:44.66 — May 3, 2013
800m 2:19.33 — Jan 25, 2013
1000m 2:58.27 — Feb 15, 2013
1 Mile 5:17.46 — Dec 8, 2012
2 Mile 11:49.40 — Sep 1, 2012
400m 1:03.01 — Apr 11, 2008
800m 2:18.84 — May 7, 2010
1600m 5:06.36 — May 11, 2011
500m 1:21.94 — Jan 20, 2010
1000m 3:01.73 — Feb 2, 2011
1600m 5:10.30 — Feb 26, 2010
1 Mile 5:11.77 — Jan 9, 2010
3200m 11:58.74 — Dec 7, 2007
2 Mile 12:01.00 — Sep 2, 2010
3 Mile 18:08.00 — Nov 5, 2009
5K 19:14.00 — Sep 25, 2010
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2014 - Indoor

1000 Meter Run

2013 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2013 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

2012 - Cc

2 Mile Run

2012 - Indoor

1000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

2011 - Indoor

500 Meter Dash

1000 Meter Run

1600 Meter Run

One Mile Run

2010 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2010 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2010 - Indoor

500 Meter Dash

1000 Meter Run

1600 Meter Run

One Mile Run

2009 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

2009 - Indoor

1000 Meter Run

1600 Meter Run

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2008 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2007 - Cc

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.