Season
Level
Personal Records Personal Records
Event Mark Hampton Roads Metro State National Date
500m 1:10.09 — Jan 12, 2013
55mH 8.53 — Dec 10, 2010
110mH 16.53 — May 20, 2011
300mH 40.72 — May 20, 2011
400mH 58.17 — Mar 29, 2013
400m 54.26 — Jan 25, 2013
500m 1:10.09 — Jan 12, 2013
55mH 8.53 — Dec 10, 2010
Triple Jump 39-5.5 — Jan 7, 2011
400mH 58.17 — Mar 29, 2013
110mH 16.53 — May 20, 2011
300mH 40.72 — May 20, 2011
Long Jump 17-7 — Mar 29, 2011
Triple Jump 38-6.25 — Mar 29, 2011
5K 21:07.00 — Oct 28, 2010
400m 54.26 — Jan 25, 2013
500m 1:10.09 — Jan 12, 2013
400mH 58.17 — Mar 29, 2013
500m 1:11.82 — Feb 1, 2011
55mH 8.53 — Dec 10, 2010
Triple Jump 39-5.5 — Jan 7, 2011
5K 21:07.00 — Oct 28, 2010
110mH 16.53 — May 20, 2011
300mH 40.72 — May 20, 2011
Long Jump 17-7 — Mar 29, 2011
Triple Jump 38-6.25 — Mar 29, 2011
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Results Results
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2014 - Indoor

400 Meter Dash

2013 - Outdoor

400 Meter Hurdles

2013 - Indoor

400 Meter Dash

500 Meter Dash

2012 - Outdoor

400 Meter Hurdles

2011 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

Long Jump

Triple Jump

2011 - Indoor

500 Meter Dash

55 Meter Hurdles

Triple Jump

2010 - Cc

5000 Meter Run

2010 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

2010 - Indoor

500 Meter Dash

2009 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.