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2024 - CC
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Jan 13, 2023
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Feb 10, 2024
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2023 - CC
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Oct 07, 2023
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Apr 20, 2023
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May 04, 2023
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Apr 22, 2023
2023 - Indoor
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Jan 28, 2023
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Jan 13, 2023
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Nov 29, 2022
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Latest Videos All Videos
12:03
1A Girls 5K Finals
Nov 11, 2025
03:12
High School Girls' 400m 1A, Finals 1
Jun 07, 2025
02:12
High School Girls' 300m, Finals 54
Jan 28, 2023
Latest News All News
Nov 11, 2025
See who the most improved girls were at the state meet right here....
Nov 09, 2025
See who had the fastest times at the Virginia State Cross Country Championships....
Nov 03, 2025
See the regional results merge on the girls side right here....
Nov 01, 2025
A break down of the entries for Saturdays VHSL Class 1 State XC Meet...
Oct 27, 2025
Check out the results mete from the past week right here....
Oct 18, 2025
A break down of the entries for Tuesdays Dogwood District Championship...
Oct 13, 2025
See who the top girls were from the past week of action right here....
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 1000m | 4:11.98 | 999th | 999th |
| 300m | 51.57 | 999th | 999th |
| 500m | 1:46.85 | 999th | 999th |
| 55m | 8.61 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 400m | 1:04.49 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 300m | 48.70 | 999th | 999th |
| 500m | 1:32.20 | 999th | 999th |
| 55m | 8.94 | 999th | 999th |
| LJ | 13-8.75 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 13-7 |
| 200 Meter Dash | 30.54 |
| 400 Meter Dash | 1:04.49 |
| 800 Meter Run | 2:44.01 |
| Indoor | |
| Long Jump | 13-8.75 |
| 55 Meter Dash | 8.61 |
| 300 Meter Dash | 48.70 |
| 500 Meter Dash | 1:32.20 |
| 1000 Meter Run | 4:11.98 |
| CC | |
| 5000 Meter Run | 21:45.00 |