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2024 - CC
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Sep 07, 2024
Latest News All News
Nov 16, 2024
Here are the VHSL State Cross Country Championships' results merged into one ranking set. The Class 1-3 races were run down at Virginia Tech while the Class 4-6 races were run up at Oatlands....
College Progression Tracker
Middle School
| Outdoor | |
| 100 Meter Dash | 16.19 |
| 100 Meter Hurdles | 20.19 |
| 200 Meter Dash | 36.19 |
| CC | |
| 1.x Mile Run | 12:52.20 |
| 2500 Meter Run | 10:52.20 |
High School
| CC | |
| 3000 Meter Run | 11:15.54 |
| 2 Mile Run | 13:54.70 |
| Three Mile Run | 22:43.55 |
| 5000 Meter Run | 22:39.00 |