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2025 - Indoor

Long Jump

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Assassins Creed
Jan 16, 2025

Triple Jump

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Assassins Creed
Jan 16, 2025

2024 - Outdoor

100 Meter Dash

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GoldenEye for N64
Apr 24, 2024

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 10, 2024

400 Meter Dash

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Super Mario Brothers
May 01, 2024

Long Jump

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The Legend of Zelda: Breath of the Wild
May 01, 2024
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Grand Theft Auto 5
Apr 24, 2024
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The Legend of Zelda: Breath of the Wild
Apr 10, 2024

Triple Jump

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Assassins Creed
May 01, 2024
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Assassins Creed
Apr 24, 2024
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GoldenEye for N64
Apr 10, 2024

2023 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 17, 2023
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World of Warcraft
Feb 17, 2023
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Assassins Creed
Feb 02, 2023
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World of Warcraft
Jan 19, 2023
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Assassins Creed
Jan 13, 2023
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GoldenEye for N64
Jan 04, 2023

300 Meter Dash

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Assassins Creed
Feb 02, 2023
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World of Warcraft
Jan 19, 2023
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The Elder Scrolls: Skyrim
Jan 13, 2023
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Grand Theft Auto 5
Dec 15, 2022

Long Jump

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The Elder Scrolls: Skyrim
Feb 17, 2023
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Super Mario Brothers
Feb 02, 2023
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GoldenEye for N64
Jan 19, 2023
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The Legend of Zelda: Breath of the Wild
Jan 04, 2023

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2025 Indoor Rankings
VA National
LJ 12-9.5 999th 999th
TJ 31-10 999th 999th
2024 Outdoor Rankings
VA National
400m 1:03.83 999th 999th
TJ 31-11 999th 999th

See where Rahniya Cola-Williams ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
indoor
55 Meter Dash 7.92
300 Meter Dash 49.48
Long Jump 14-5
Triple Jump 31-10
outdoor
100 Meter Dash 13.73
200 Meter Dash 29.58
400 Meter Dash 1:03.83
Long Jump 14-4
Triple Jump 31-11