Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:22.86 — Mar 26, 2005
3200m 9:28.68 — Apr 8, 2005
5K 14:21.59 — Apr 18, 2009
8K 23:43.63 — Oct 16, 2009
10K 30:55.60 — Nov 14, 2009
1 Mile 4:30.10 — Jan 14, 2011
3000m 8:33.50 — Jan 21, 2011
5K 14:21.59 — Apr 18, 2009
10K 31:13.34 — Apr 18, 2009
1600m 4:22.86 — Mar 26, 2005
3200m 9:28.68 — Apr 8, 2005
8K 23:43.63 — Oct 16, 2009
10K 30:55.60 — Nov 14, 2009
3 Mile 17:15.80 — Sep 11, 2004
5K 15:06.00 — Sep 10, 2005
1 Mile 4:30.10 — Jan 14, 2011
3000m 8:33.50 — Jan 21, 2011
5K 14:21.59 — Apr 18, 2009
10K 31:13.34 — Apr 18, 2009
8K 23:43.63 — Oct 16, 2009
10K 30:55.60 — Nov 14, 2009
1600m 4:22.86 — Mar 26, 2005
3200m 9:28.68 — Apr 8, 2005
3 Mile 17:15.80 — Sep 11, 2004
5K 15:06.00 — Sep 10, 2005
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Results Results
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2011 - Indoor

One Mile Run

3000 Meter Run

2010 - Cc

8000 Meter Run

10,000 Meter Run

2009 - Cc

8000 Meter Run

10,000 Meter Run

2009 - Outdoor

5000 Meter Run

10,000 Meter Run

2008 - Cc

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

5000 Meter Run

2008 - Indoor

3000 Meter Run

2007 - Cc

8000 Meter Run

2007 - Indoor

3000 Meter Run

2006 - Outdoor

1600 Meter Run

3200 Meter Run

2005 - Cc

5000 Meter Run

2005 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Cc

Three Mile Run

5000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.