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Julian Menk *

University of Mary Washington Fredericksburg, VA

Patrick Henry (Ashland) Class of 2011 Ashland, VA

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High School

Outdoor
400 Meter Dash	54.61
800 Meter Run	2:00.54
1600 Meter Run	4:33.57
3000 Meter Run	9:46.74
CC
800 Meter Run	2:05.24
1600 Meter Run	4:38.24
5000 Meter Run	16:35.00
Indoor
1000 Meter Run	2:42.19
1600 Meter Run	4:45.91
3200 Meter Run	10:33.00

College

Outdoor
800 Meter Run	2:08.88
1500 Meter Run	4:12.73
Indoor
800 Meter Run	2:05.79
1000 Meter Run	2:42.82
One Mile Run	4:45.98
CC
8000 Meter Run	28:03.00