Season
Level
Personal Records Personal Records
Event Mark Alexandria / Virginia Beach-Chesapeake-Norfolk Metro State National Date
1000m 3:10.47 — Feb 24, 2001
1600m 5:15.35 — May 26, 2000
3200m 11:25.86 — May 25, 2001
3 Mile 18:22.00 — Nov 2, 2000
5K 18:24.88 — Apr 8, 2005
3000m 10:49.73 — Jan 28, 2005
500m 1:27.56 — Feb 5, 2000
1000m 3:10.47 — Feb 24, 2001
1600m 5:26.80 — Jan 26, 2001
5K 18:36.62 — Sep 10, 2005
6K 22:20.40 — Oct 15, 2005
3 Mile 18:22.00 — Nov 2, 2000
5K 18:24.88 — Apr 8, 2005
10K 37:58.09 — Apr 22, 2005
800m 2:26.04 — Jun 1, 2000
1600m 5:15.35 — May 26, 2000
3200m 11:25.86 — May 25, 2001
3000m 10:49.73 — Jan 28, 2005
5K 18:36.62 — Sep 10, 2005
6K 22:20.40 — Oct 15, 2005
5K 18:24.88 — Apr 8, 2005
10K 37:58.09 — Apr 22, 2005
500m 1:27.56 — Feb 5, 2000
1000m 3:10.47 — Feb 24, 2001
1600m 5:26.80 — Jan 26, 2001
800m 2:26.04 — Jun 1, 2000
1600m 5:15.35 — May 26, 2000
3200m 11:25.86 — May 25, 2001
5K 21:16.00 — Oct 14, 2000
3 Mile 18:22.00 — Nov 2, 2000
5K 19:31.60 — Nov 11, 2000
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2005 - Cc

5000 Meter Run

6,000 Meter Run

2005 - Outdoor

5000 Meter Run

10,000 Meter Run

2005 - Indoor

3000 Meter Run

2004 - Cc

5000 Meter Run

6,000 Meter Run

2001 - Outdoor

1600 Meter Run

3200 Meter Run

5000 Meter Run

2001 - Indoor

1000 Meter Run

1600 Meter Run

2000 - Cc

Three Mile Run

5000 Meter Run

2000 - Outdoor

800 Meter Run

1600 Meter Run

2000 - Indoor

500 Meter Dash

1999 - Cc

Three Mile Run

5000 Meter Run

1999 - Indoor

500 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.