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Jan 07, 2023
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Dec 10, 2022
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Jan 28, 2023
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Dec 17, 2022
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Dec 17, 2022
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Dec 10, 2022
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2022 - Cc
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Oct 19, 2022
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GoldenEye for N64
Oct 08, 2022
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Latest Videos All Videos
08:25
3A Girls 5K Finals Section 1
Nov 11, 2025
09:07
Red Girls
Sep 06, 2025
07:36
High School Girls' 3200m 3A, Finals 1
Jun 07, 2025
16:42
Elite Girls 5K
Oct 15, 2023
04:00
High School Girls' 1600m Boys 55h Heats 14-15, Finals 6
Jan 28, 2023
18:12
Varsity G Red Race 5K
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Latest News All News
Jan 11, 2026
See who had the best performance from the past week in VA right here....
Jan 09, 2026
Check out the Most Impressive Virginia Senior Girls Indoor T&F Marks This Season: Jan. 8....
Jan 09, 2026
Check out the Most Impressive Virginia Girls Indoor T&F Marks This Season: Jan. 8....
Jan 05, 2026
See the top performances and performers from the winter break right here....
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 22, 2025
Discover the top high school cross-country runners in Virginia with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 11, 2025
See who the top returners are on the girls side right here....
Latest Photos All Photos
2026 Indoor Rankings
| VA | National | ||
| HJ | 4-7.12 | 999th | 999th |
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:29.95 | 999th | 999th |
| 1600m | 5:55.64 | 999th | 999th |
| 3200m | 12:20.65 | 999th | 999th |
| HJ | 4-9 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 5:36.06 | 999th | 999th |
| 3200m | 12:25.81 | 999th | 999th |
| 800m | 2:36.70 | 999th | 999th |
| HJ | 4-10 | 999th | 999th |
2025 CC Rankings
| VA | National | ||
| 5000m | 19:39.50 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:37.43 | 999th | 999th |
| 1600m | 5:41.86 | 999th | 999th |
| HJ | 4-9 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:43.49 | 999th | 999th |
| 3200m | 12:37.38 | 999th | 999th |
| HJ | 4-10 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:13.23 |
| 800 Meter Run | 2:36.70 |
| 1600 Meter Run | 5:36.06 |
| 3200 Meter Run | 12:25.81 |
| High Jump | 4-10 |
| indoor | |
| 1000 Meter Run | 3:29.95 |
| 1600 Meter Run | 5:41.86 |
| 3200 Meter Run | 12:20.65 |
| High Jump | 4-11.06 |
| cc | |
| Three Mile Run | 20:16.20 |
| 5000 Meter Run | 19:39.50 |
youth
| outdoor | |
| High Jump | 4-6 |