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Mar 15, 2023
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Apr 05, 2023
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Dec 03, 2022
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2022 - CC
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Aug 24, 2022
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Girls White Division Race
Sep 09, 2023
Latest News All News
Aug 15, 2025
A break down of the entries for Saturdays 12th Annual Central High School Cross Country Invitational...
Aug 09, 2025
See the top returning XC runners ranked right here based on last year's times....
Aug 22, 2024
Here are the top returning boys for Class 4 heading into the season....
Aug 07, 2024
Here are the preseason boys rankings for juniors in VA....
Jul 27, 2023
Here are the top 500 returning boys in class four from last year....
Dec 09, 2022
Here are the top 1000 ranked freshmen boys from the XC season...
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:27.37 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:28.76 | 999th | 999th |
| 1600m | 6:04.31 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 55 Meter Hurdles | 11.60 |
| 1000 Meter Run | 3:27.37 |
| 1600 Meter Run | 6:04.31 |
| Outdoor | |
| 300 Meter Hurdles | 53.23 |
| 1600 Meter Run | 5:50.17 |
| CC | |
| Three Mile Run | 22:33.30 |
| 5000 Meter Run | 21:37.60 |