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Adam Knudson

Potomac Valley Track Club Class of 2022 Alexandria, VA

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Outdoor
Discus	81-4.5
High Jump	5-1
Javelin	104-8
Long Jump	17-1
Pole Vault	10-6
Shot Put	33-0.25
Triple Jump	33-4.5
Decathlon	4385
Pentathlon	1824
100 Meter Dash	13.49
110 Meter Hurdles	20.00
200 Meter Dash	28.51
400 Meter Dash	1:04.01
400 Meter Hurdles	1:19.07
1500 Meter Run	7:27.34