2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2024 - Indoor
1500 Meter Run
One Mile Run
2 Mile Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
6,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2019 - CC
3000 Meter Run
4000 Meter Run
2018 - CC
2000 Meter Run
2500 Meter Run
2 Mile Run
4000 Meter Run
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2024 Indoor Rankings
VA | National | ||
1500m | 4:18.81 | 999th | 999th |
2Mile | 9:47.57 | 999th | 999th |
Mile | 4:37.76 | 999th | 999th |
2024 Outdoor Rankings
VA | National | ||
1500m | 4:12.17 | 999th | 999th |
1600m | 4:28.73 | 999th | 999th |
2Mile | 9:41.76 | 999th | 999th |
3000m | 9:04.53 | 999th | 999th |
3200m | 9:38.41 | 999th | 999th |
Mile | 4:30.38 | 999th | 999th |
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:07.33 |
6,000 Meter Run | 20:32.00 |
Outdoor | |
800 Meter Run | 2:26.06 |
1500 Meter Run | 4:50.01 |
CC | |
4000 Meter Run | 14:43.80 |
5000 Meter Run | 16:37.20 |
6,000 Meter Run | 20:08.10 |
High School
Indoor | |
800 Meter Run | 2:21.82 |
1500 Meter Run | 4:18.81 |
1600 Meter Run | 4:50.18 |
One Mile Run | 4:37.76 |
3000 Meter Run | 9:25.29 |
3200 Meter Run | 10:25.74 |
2 Mile Run | 9:47.57 |
Outdoor | |
1500 Meter Run | 4:12.17 |
1600 Meter Run | 4:28.73 |
One Mile Run | 4:30.38 |
3000 Meter Run | 9:04.53 |
3200 Meter Run | 9:38.41 |
2 Mile Run | 9:41.76 |
CC | |
2000 Meter Run | 8:41.30 |
2500 Meter Run | 10:34.99 |
5000 Meter Run | 16:34.30 |
6,000 Meter Run | 24:00.00 |
Middle School
CC | |
3000 Meter Run | 12:44.00 |
2 Mile Run | 14:22.00 |
4000 Meter Run | 16:39.60 |