2026 - Indoor
3000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2024 - Indoor
1500 Meter Run
One Mile Run
2 Mile Run
2023 - Cc
5000 Meter Run
2023 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
6,000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - Cc
4000 Meter Run
5000 Meter Run
2019 - Cc
3000 Meter Run
4000 Meter Run
2018 - Cc
2000 Meter Run
2500 Meter Run
2 Mile Run
4000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
2024 Indoor Rankings
| VA | National | ||
| 1500m | 4:18.81 | 999th | 999th |
| 2Mile | 9:47.57 | 999th | 999th |
| Mile | 4:37.76 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1500m | 4:12.17 | 999th | 999th |
| 1600m | 4:28.73 | 999th | 999th |
| 2Mile | 9:41.76 | 999th | 999th |
| 3000m | 9:04.53 | 999th | 999th |
| 3200m | 9:38.41 | 999th | 999th |
| Mile | 4:30.38 | 999th | 999th |
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:11.08 |
| One Mile Run | 4:36.68 |
| 3000 Meter Run | 8:44.71 |
| 6,000 Meter Run | 20:32.00 |
| outdoor | |
| 800 Meter Run | 2:07.31 |
| 1500 Meter Run | 4:14.84 |
| cc | |
| 4000 Meter Run | 14:40.70 |
| 5000 Meter Run | 15:54.70 |
| 6,000 Meter Run | 19:06.80 |
High School
| indoor | |
| 800 Meter Run | 2:21.82 |
| 1500 Meter Run | 4:18.81 |
| 1600 Meter Run | 4:50.18 |
| One Mile Run | 4:37.76 |
| 3000 Meter Run | 9:25.29 |
| 3200 Meter Run | 10:25.74 |
| 2 Mile Run | 9:47.57 |
| outdoor | |
| 1500 Meter Run | 4:12.17 |
| 1600 Meter Run | 4:28.73 |
| One Mile Run | 4:30.38 |
| 3000 Meter Run | 9:04.53 |
| 3200 Meter Run | 9:38.41 |
| 2 Mile Run | 9:41.76 |
| cc | |
| 2000 Meter Run | 8:41.30 |
| 2500 Meter Run | 10:34.99 |
| 5000 Meter Run | 16:34.30 |
| 6,000 Meter Run | 24:00.00 |
Middle School
| cc | |
| 3000 Meter Run | 12:44.00 |
| 2 Mile Run | 14:22.00 |
| 4000 Meter Run | 16:39.60 |
