Season
Level
Personal Records Personal Records
Event Mark Richmond Metro / Virginia Beach-Chesapeake-Norfolk Metro State National Date
1500m 5:18.11 — Jun 26, 2024
2000m 7:42.90 — Oct 21, 2023
3000m 11:10.23 — Mar 1, 2024
3200m 11:33.48 — May 23, 2026
4K 14:22.80 — Oct 26, 2024
5K 20:08.49 — Oct 11, 2023
2000m 7:42.90 — Oct 21, 2023
4K 14:22.80 — Oct 26, 2024
3000m 11:18.79 — Dec 9, 2023
1500m 5:18.11 — Jun 26, 2024
3000m 11:10.51 — Jul 27, 2024
3200m 11:33.48 — May 23, 2026
2 Mile 11:41.56 — May 24, 2025
3000m 11:10.23 — Mar 1, 2024
5K 20:08.49 — Oct 11, 2023
1500m 5:18.11 — Jun 26, 2024
3000m 11:10.51 — Jul 27, 2024
3200m 11:33.48 — May 23, 2026
2 Mile 11:41.56 — May 24, 2025
2000m 7:42.90 — Oct 21, 2023
4K 14:22.80 — Oct 26, 2024
3000m 11:10.23 — Mar 1, 2024
1500m 5:20.04 — Jul 27, 2024
3000m 11:18.79 — Dec 9, 2023
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2026 - Outdoor

3200 Meter Run

2025 - Cc

4000 Meter Run

2025 - Outdoor

2 Mile Run

2024 - Cc

4000 Meter Run

2024 - Outdoor

1500 Meter Run

3000 Meter Run

2024 - Indoor

3000 Meter Run

2023 - Cc

2000 Meter Run

3000 Meter Run

4000 Meter Run

5000 Meter Run

2022 - Cc

2000 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.